What's on your (PHOTO) Friday Menu?

6 is probably the most we have ever had at one time. Usually 3. We don't have a square mold.

Jim, weather permitting, when I arrive home most days from work, my husband and at least two other retired neighbor guys are standing at my front gate with scotch. A couple of them really like ice in their glass, so my husband keeps back up on hand.

I had read somewhere that the round ices last longer...

Supposedly they have less surface area, although my trig skills are lacking.

JB those are totally cool. You should make a bunch and put on etsy :)

QOTD: for me we have wood laminate in downstairs, pretty wood like tile in bathroom. upstairs we have carpet which i hate because of dogs...

yesterday was a busy work day. Today i have 2 more calls, one needing video so i will be relieved after that since I lead it.

Food for today:

b: coffee /creamer

water

protein pancakes with cottage cheese inside

s: ?

l: ?

d: schwarma chicken/spanik/gyro? or chicken nugget

s: ?

Good Morning! Happy Fri-yay! JB- I hope you continue to feel better and of course rest up.

QOTD: We have, I think it's called wood laminate in the entire house aside from the bathrooms that both have tile. When we bought the house knowing the flooring needed to be done throughout I knew I didn't want any carpet.

TSS: 7 years 4 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Protein puffs, mixed nuts, an apple and yogurt

D: Trader Joe's cauliflower rice, chicken breast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical

V/W: On track

Totals: Cals:1360 Protein:117 Carbs:124 Fat:47

Have a great one!

QJB- Sorry that you're dealing with sickness and hoping that you feel better today.

This weekend, I'm going with my sister to the suburbs to visit my Mom at her home. My Dad was transported to the emergency room late last night with a returning condition so we're waiting to hear if he's going to be admitted to the hospital. I'll end up visiting him later today or tomorrow depending on where he's located.

QOTD: In my garden apartment, I have time floors. It gets a little chilly in winter but nothing a pair of slippers can't fix.

Have a good weekend everyone!

Hope all is well with your dad.

Yes, I hope all is well with your Dad and he is feeling better soon.

I hope your dad is feeling better soon.