What's on your Thursday Menu?
on 12/9/21 2:16 pm
I always drink the broth first, then go in for the protein and veggies :)
Good Morning and Happy Friday-Eve! JB-you can do it, 16 hours then it's a few weeks of self-care time. Thank you all for your kind words about Em's accident-we are so grateful there were no injuries but now I am even more nervous when she is driving-especially in the fog yesterday and rain today, being a mama isn't easy!
QOTD: I haven't eaten it much since surgery because I can't determine if it's a liquid or food...seriously! If I eat any, I get something with meat and veggies and just eat that part.
TSS: 7 years 3 months
B: SF latte, orange, oatmeal and sausage
L: I may get Chipotle if I have time to leave for lunch
D: TBD, we get to watch Em's opening night for her play
S: Puffs, nuts, yogurt
ES: Yogurt
Taking another rest day, still slightly sore and letting my body rest. I did take an at home Covid test and it was negative but I wanted to be cautious.
V/W: On track
TBD on totals
Breaking photo Friday rules, but it's her 17th birthday so I am sharing some Em pics today. These are from Winter Formal last weekend.
I hope you all have a great day.
Em is so beautiful and grown up!
HBD!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Happy Birthday, Em!
She's young, my Senior turns 18 in a month.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 12/9/21 6:30 am
Beautiful girls! Happy birthday to Em!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
California.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Happy Birthday to Em!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal