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What's on your Wednesday Menu?

Melody P.
on 12/1/21 3:18 pm - Amarillo, TX

Happy Birthday! Sorry you've had to deal with the Covid thing.

Mel

Emiepie
on 12/1/21 3:46 pm

RNY on 08/11/14

HAPPY BIRTHDAY!!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 12/1/21 4:50 pm

RNY on 06/03/15

Happy birthday!!

I wish I could lose my sense of taste for awhile WITHOUT the COVID piece!

Icecream Dreamer
on 12/1/21 7:23 am - Central Coast, CA

RNY on 06/26/17

G'morning all!

QJB - isn't it funny that everybody is coming out of the woods to tell you how bad the situation is? Don't you wish the chief could hear them and realize they need to make drastic changes to keep the people from leaving?

QOTD: this is interesting! I am cold, unemotional, scatterbrained, believe in Q, and tell everybody to go back where they came from if they don't think like me.

My meals yesterday: (you will see a lot of repeat menu for the next 7-10 days of detox)

B: protein coffee
L: 2 hb eggs + tuna pouch
S: chomp stick, PP
D: shrimp & cauliflower rice
E: 30 minutes cardio + 50 minutes weight training

Happy hump day!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Enough is Enough
on 12/1/21 3:13 pm

RNY on 07/20/15

SO glad you are not your opposite.

Mkess
on 12/1/21 8:33 am

VSG on 08/09/21

QJB: you got this! Last 8 days you'll have to deal with that dysfunction.

QOTD: I'm rich, a hand model and don't have a sense of humor.

B: Dannon light and fit coconut yogurt, banana, TJ coffee, almond milk, sf vanilla, stevia

L: chicken salad

D: 2 chicken skewers

S: turkey sausage stick and light string cheese

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Julia S.
on 12/1/21 10:26 am - Beaverton, OR

RNY on 02/12/18

QOTD- I'm a gun toting, meat eating, right wing, illiterate and outgoing party animal, who despises animals.

Another run-in with the engineer that is such a pain. It had me so upset I wanted to cry. However today I talked to my boss and he isn't concerned, just said don't let her get to me. She is totally passive aggressive, sends off emails to everyone my boss, his boss and so on. So he told me not to take it personally. I will try to remember that.

My Ikea bookcases arrive today. I need to go to air cargo to pick them up. I'll do that after my hair appointment. So I'll have something to do tonight.

I walked down to the beach yesterday after work, trying to get my body used to the heat. I still didn't see any whales but the ocean was beautiful, no white caps. It was not quite 1 1/2 miles but I figured it's better than nothing.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Enough is Enough
on 12/1/21 3:15 pm

RNY on 07/20/15

I used be really upset by passive aggressive people but I have learned to laugh them off. Everyone sees through the manipulative bull**** and I am sure no one respects it. Her pettiness is actually bringing you up :)

So glad you got yourself to the beach last night!