What's on your Tuesday Menu?

lmfontana4
on 11/9/21 9:38 am
RNY on 03/24/21

I would say that the eye clinic did not set you up well regarding expectations! I would also be "hysterical" if I couldn't see after surgery if I was told that I would be able to see clearly.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

lmfontana4
on 11/9/21 10:13 am
RNY on 03/24/21

Hello to Tuesday,

Tonight I am going to learn to play Pinochle. I looked online to see how to play it, it does seem complicated at the first glance but I am sure with some one-on-one instruction it will be easier. I found this group through the Meetup app and we are meeting at a local restaurant. I took a look at the menu to decide if I wanted to eat my dinner there but didn't find anything that I wanted to splurge calories on. My plan is to eat my dinner before I leave work for the meet up, then have a protein drink after.

QOTD: I would also say that cooking is the last time I was creative. I modify many recipes to make them more healthy and less calories. Which occured yesterday.

B: triple zero greek yogurt with collagen added, cold brew, caramel drizzle, half n half

L: 3/4 c chicken broccoli casserole

D: 1 c Chicken Leek Pho

S: Choc PP, 100 cal bag kettle corn

E: none

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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