What's on your Tuesday Menu?
Mornin' All!
I had my Moderna booster yesterday at noon, so I'm waiting for the post-vaccine "flu" to hit. Had it after shot #2 last spring. I was feeling a bit light headed last night so I thought it just started early, but I'm feeling OK this morning, so that thing last night was probably unrelated. I'm thinking I should do some youtube cardio video within the next hour or so in case it does hit later on today. Other than that, our university has its annual diversity forum all day today and tomorrow, and it'll be available virtually as well as in-person, so I'll tune in virtually. It'll be a good thing to do if I start feeling like crap this afternoon, since I can "attend" from my bed or couch!
QOTD: I pay attention, but so far I've never gotten involved. I have several friends who are active in the League of Women Voters, including a handful who are on the county or state boards, so I hear about races and candidates all the time...
I've not done well with food the last week. About three horrible days and four OK days (not binging at home - it's due to "eating events", like birthday celebrations, when I didn't have much self-control). I don't have another "eating event" for a few days, so I'm going to really buckle down until then to get this back under control.
B: plain skyr with 2 t of tahini stirred in, topped with 1/2 diced cooked apple and a squirt of Cary's SF "maple" syrup. Coffee with half & half.
MS: protein shake
L: cheesecake-flavored yogurt pie with blueberry sauce
AS: protein muffin
D: not sure. Maybe a vegan burger with veggies
have a great day, everyone!
Same with my husband. I would love to be able to see without my contacts but I dont want readers! So I continue with contacts without readers. Maybe when I finally need readers I will get LASIK....
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning ~ Yay for Lasik! How nice will that be?! I've worn glasses most of my life and would love to get Lasik, but my eye doc said I'm not a good candidate - boo. Yesterday was busy and I was so tired. I never just throw my hair in a ponytail and go to work - ever. Didn't realize I had a management meeting yesterday or I would have put more effort in to looking put together. I didn't make it to the gym either. I slept well last night, so the plan is to go tonight in fact I NEED to go. I may be meeting DS and girlfriend for lunch, otherwise I'm packed and ready for the day.
QOTD - I pay attention and I'm interested, but I do not get involved - my anxiety would be through the roof.
Impulsive me ordered the nacho proteins puffs snack bags (jugs out of stock - big bummer - I wanted the jug!) - yay! And Magic Spoon cereal - anyone try this? I'm very excited!
B- coffee, built coconut protein bar - almost tastes like a mounds bar
l - buffalo chicken-in, gyro or shawarma no pita-out
d chicken primavera alfredo - no pasta
s - hard boiled egg, beef jerky
Have a great day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Never heard of Magic Spoon Cereal. I guess I need to Google it. I did find the Mini Cones I think you talked about this summer. Very dangerous. I had 5 from Sam's club back to my office. I immediately proceeded to pass them out to my co-workers till they were gone. I did not see any self control when it came to those little tasty monsters. Glad that part of my life is over.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
