What's on your Tuesday Menu?
on 10/26/21 8:39 am
Ouch!!! Feel better and take it easy typing!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=8067926316)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Ouch! Hope you heal fast.
![](https://images.obesityhelp.com/uploads/profile/2096847/tickers/lmfontana4b322e35681843e54d4b52c6d7df1447d.png?_=8225240029)
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I have used the professional tray and gel for about 20 years. It does make a difference. The gel comes in syringes. A friend saw them in my medicine cabinet once and thought that I was doing some type of drugs. I have thought about going and having them done by a dentist in his office, but never did. Years ago there were places in the mall that whitened your teeth, but I was always afraid of irritating the gums and causing problems that I don't need.
![](https://images.obesityhelp.com/uploads/profile/1244485/tickers/white_dove8de9dd81b0fa3540e2690272f9e270d6.png?_=2694826080)
Real life begins where your comfort zone ends
on 10/26/21 10:23 am
My son saw my gel syringe also and his eyes about popped out of his head! He thought the same thing.
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=5040787627)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Mernin', happy Taco Tuesday!
I thought my class today was 8-4 CDT. It's not. It's PST. Gonna be a LONG ass day! Womp Womp.
QOTD - not professionally
Breakfast - fasting, so hot black coffee and water
Lunch - spinach salad and Buddha bowl (frozen, Tattooed Chef -vegan, something new)
Snack - pb&jelly
Snack - blueberry, banana, strawberry, kale and oat milk smoothie, with chia seeds
Dinner, no clue. Thinking maybe tofu scramble with vegan cheese on corn tortillas
Have a good day y'all!
![](https://images.obesityhelp.com/uploads/profile/844406/tickers/christina1358c0fa299672239f4a817ad9ec0f47a4c.png?_=9825093736)
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)