Whats on your Thursday Menu?

Emiepie
on 10/21/21 3:22 pm

RNY on 08/11/14

ED!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 10/21/21 11:16 am

RNY on 03/24/21

Happy work anniversary. They should acknowledge 25 years of loyalty to the company. Employees no longer stay with companies that long so it should be recognized.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 10/21/21 3:20 pm

RNY on 08/11/14

Oh you know I know!!! CRAZY

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 10/21/21 7:36 am - Central Coast, CA

RNY on 06/26/17

G'morning all!

QJB - argh, why do they do this to you all the time? No matter what position you are in they work you to the bone. I hope things settle down because you can't go on like this.

I snorted my coffee reading Jim's comment about you being a cute iced latte (tall). Good one Jim!

We finally have rain here and it's a great thing, due to all the fires. Seems like all next week will be rainy too. My foot is better so I'm gonna try and do my jog before it gets too wet on the trails.

QOTD: both kids home for the holidays. Don't want/need anything else.

My meals yesterday (too many carbs but they were mostly vegetable carbs, rainy day and all)

B: coffee
L: TJ vegetable garden soup + cheese bites
S: 1 medium apple
D: Rest of the soup + cheese bites
E: 30 minutes cardio + 60 minutes weight.

Happy jr Fri-yay!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Enough is Enough
on 10/21/21 4:33 pm

RNY on 07/20/15

I am trying to convince my Venti to join me in a couples costume but I think I am on my own. This is the closest we have come to a couples costume:

Icecream Dreamer
on 10/21/21 7:37 am - Central Coast, CA

RNY on 06/26/17

Icecream Dreamer has deleted this message.

Icecream Dreamer
on 10/21/21 7:38 am - Central Coast, CA

RNY on 06/26/17

Icecream Dreamer has deleted this message.

Ymaliz
on 10/21/21 8:05 am

RNY on 11/21/16

Good morning ~ I'm exhausted just reading about your day QJB! Hopefully today is much better. This week is flying by, I can't believe it's Thursday already. I ended up working late yesterday and missed my swim lane reservation. I wish I had brought my regular gym clothes... Today I have so much to do that I'm not sure I will make it to the gym - which seriously leads me to the QOTD...

QOTD - Yesterday, I ordered a NordicTrack/iFit treadmill with a 22 inch screen!! I will get it in a few weeks. I am beyond excited that I'm going to be able to walk/hike and run all over the world in the comfort of my own home. I CAN'T WAIT!!

Today is a busy one with tons of spreadsheet reports to get done. Even though I blow them up big enough to see from space, my eyes will be killing me by the end of the day. The hubs is making dinner and there is a bottle of Opolo Zin on the counter calling my name. We have Dodgers game 5 of the playoffs and of course Thursday night NFL - not too exciting it's Broncos v Browns.

B-coffee, egg bites

l-chicken bites,

d baked chicken, salad

s- ratio granola bar

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 10/21/21 8:26 am

RNY on 02/14/18

I hope you like the iFit! I really love my virtual travels and Since the program controls the effort needed, I know I work hard than I would otherwise

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 10/21/21 8:46 am

RNY on 11/21/16

That is exactly what I want - the total experience. When I do my own routines I tend to go easy on myself or quit too soon. This will be a challenge and a really nice change.