What's on your (PHOTO) Friday Menu?
Mornin' All!
Aqua Zumba this morning, then I have to take my mother to a doctor's appt this afternoon - and then she wants to go over her estate documents with me (again...) afterward. She seems to be really fixated on dying lately - although she's about to turn 87, so I guess it's not unusual that she'd start thinking about that (health-wise, she's fine - other than arthritis - but at that age, you never know...). MIL's birthday is Sunday (so yep - both October babies!), so we'll do take-out and get her a cake. It doesn't sound like she wants anyone around other than us, so that's fine. She's doing better - slowly - but at least it's an upward trend.
QOTD: I read all the time, but I'm not a big book reader - and especially not fiction. I joined a state literary awards committee years ago to force myself to read fiction, and I liked it - a lot - but left to my own devices, oddly, I don't read it. We used to have occasional first-year students come into the library and ask for book recommendations for winter or spring break, which was always a bit uncomfortable for me - but then university librarians aren't public librarians - our primary focus is research assistance, not readers' advisory. But not sure a brand new university student would be aware of that. Anyway, I always dreaded that question since it made me look ridiculous. Luckily, we did have a couple of people on staff who were voracious fiction readers, so it was easy enough to refer!
B: protein pancakes with plain Greek yogurt and cranberry/cherry compote, coffee with half & half
MS: skyr or yogurt with fruit
L: miso/chickpea sandwich with cucumber and tomato slices
AS: I'll be at my mother's, so I'll take a protein muffin or protein bar along with me
D: Indian kidney bean curry and roti
have a great day, everyone!
Good morning QJB and Menuers,
Yeah for a long weekend . I am already done with my procedure and will be getting my Flu shot in the next hour. After that I hope to relax.
QOTD: Not a reader but I'm reading a Christian book called Fla****'s not fiction and it is uplifting.
Accountability: I dipped my apple in too much peanut butter.
TSS: 3 years 9 Months 26 days: 138.8(Lowest 129.4)
B: Coffee with SF CM Pumpkin spice creamer
MS: brisket omelet
CB: Coffee with SF CM Pumpkin spice creamer
L. TBD
D: Leto Salisbury Steak
Exercise: 3.1 mile run (Done)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 3x a week
Everybody Have a great weekend .
Brightest Blessings.
Chrissy
Flowers we sent to our Friends
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 10/8/21 6:27 am - Amarillo, TX
Good mornin everyone. Hope you're all well.
I have to be at the hospital at 10 so a tiny bit over an hour and a half. I am soooooooo thirsty. Ugh. I had to stop drinking clear fluid at 8 but I'm still very dry. Gonna be a long day.
My appointment yesterday went ok. She warned me about the myelogram. That it'd be painful. She just upped the patch strength.
QOTD: I haven't been able to sit still enough to read for more than 20-30 minutes.
food is way way up in the air. I probably won't be able to eat until 4 or so. I'm taking a protein bar with me in case I'm able to do it up there.
My pics are older but they were in my memories so I thought I'd share them hee.
Mel
