What's on your (PHOTO) Friday Menu?
on 9/10/21 9:24 am - Amarillo, TX
WhiteDove gave the ok to post these. She has ordered a group of ornaments and I just am really liking them so far!
Mel
on 9/11/21 4:50 am - Amarillo, TX
Awesome! Just make sure you get it in before I have surgery(whenever I find out when...lol) I'll have to hang up my pliers for a long time after that :o)
Mel
Hello Peeps,
Again the week has flown by without me posting. I need to be better. Last weekend was the Hella Mega Tour concert and the rain forest hike on the Olympic penisula. The concert was awesome and the merchandise line was soooo long. However, I did stay in line for oever an hour to get my daughter and her friend souvenior t-shirts. They are almost as important as the concert in their eyes! The rain forest was very beautiful, we hiked at least 8 miles that day. We also went to the beach to see the tide pools. We had such a great time there. I did plan ahead and brought protein bars/snacks so that I wouldn't be tempted to veer off course on my diet. I stayed on track. Tomorrow I will see if that long walk and on track eating paid off.
QOTD: So much yummy candy to choose from. I am less likely to eat the chewy-fruity candies. Much prefer chocolate. I like the Brookstone pomegranite acai, Lindt milk choc truffles, almond joy, reeses PB cups are my top choices. Has anyone tried the Trader joes milk choc truffle bar? So good.
B: triple zero greek yogurt with collageen added, cold brew with sf vanilla, sf caramel and half n half
L: 1c Creamy Chicken Taco soup
S: Protein oats with collagen
D: TBD
S: Frozen greek yogurt with strawberries
E: 30 min weight circuit, 30 min walk
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
