What's on your Tuesday Menu?

White Dove
on 8/24/21 9:32 am - Warren, OH

I knew something had to be wrong when I did not see any post from you yesterday. What a nightmare. I am glad that she is in the hospital where they can take care of her until this is over.

Real life begins where your comfort zone ends

Emiepie
on 8/24/21 9:35 am
RNY on 08/11/14

Sorry to hear about your MIL. I hope she recovers quickly.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 8/24/21 4:14 pm
RNY on 07/20/15

Oh no, hope she continues to heal quickly!

Emiepie
on 8/24/21 5:30 am
RNY on 08/11/14

Good Morning! JB- I hope you fell better soon. I enjoyed a day of relaxation yesterday and feel like the rest of this week will go quick.

QOTD: Shampoo, conditioner, and a few body washes.

TSS: 7 years

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: Egglite wrap with turkey, carrots, and a honeycrisp apple

S: Protein puffs, mixed nuts, an apple and cottage cheese

D: Eggwhite scramble, chompies toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1537 Protein:146 Carbs:122 Fat:53

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Christina135
on 8/24/21 6:18 am

Mernin y'all, happy Taco Tuesday

JB, ugh, nausea is the worst. I hope it passes soon.

QOTD - shampoo, conditioner, body washes (multiple), lots of different hair colors (wash in), and lots of different face scrubs.

breakfast - fasting so hot black coffee and water

lunch - either Greek or Asian, not sure yet, going out with coworker

dinner - leftover pasta salad, vegan nut bar and some fruit

Have a great day y'all!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Lisa91941
on 8/24/21 6:49 am
RNY on 10/29/19

Morning! Feel better QJB and Mel. Thinking good thoughts for you guys!

Yesterday was not long enough and I didn't get everything on my list done, but I continue to make progress. Love how everything is coming together. I think my husband will get all the wall hanging stuff back up today. That will be a nice treat to come home to. I was successful in creating a reading nook in the front porch for me. Looking forward to time to use that. And I did great on food. My weight is up, just a bit. I made Ahi salads for dinner last night, and the marinade for the ahi was essentially all sodium I think. Hoping that is what is driving the 11/2 pound up...that I just spent two weeks losing! Dang it.

QoTD: We have 3 niches in the shower. My husband gets 1/2 of one. The rest is taking up by me and now I've started a line on the shower window. I may need an intervention.

Menu:

B 3 oz rotisserie chicken breast, 1/4 C cottage cheese

L I have 2 options I brought and I'm craving both. -- I might go with the pork and bread cheese with avo today.

D roasted chicken leg meat and feta, broccolini, tomatoes and butternut squash

S yogurt or jerky

Peace Everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Ymaliz
on 8/24/21 7:29 am
RNY on 11/21/16

Good morning~ I hope you feel better, QJB. I am having some anxiety about a million little things and the only way to take care of that is to deal with it, so I need to get to work.

QOTD - I have multiple products and treatments in there - it's like a salon really. You should see my after shower product line up! Rob has a bottle of shampoo and an old fashion bar of soap.

I have a question for you all - I'm getting fitted for running shoes Friday and have been researching brands and such - I'm curious - What brand and version/model/style do you swear by? Every brand has so many different ones. I'm looking at all brands, but kinda focusing on Brooks and HOKA mostly because of what I hear, but I am open to whatever they recommend. Thoughts?

Eats - same same - I love it, but I need to shake it up before I get bored

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Greateight
on 8/24/21 7:41 am
RNY on 08/29/18

I know that this provides no help whatsoever, but...

In the 80's we wore these to High School and thought we were sooo cool.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 8/24/21 7:52 am
RNY on 11/21/16

I bet you had a ****y strut wearing those bad boys!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Greateight
on 8/24/21 8:31 am
RNY on 08/29/18

Oh yes, Alligator shirts, Levi's button fly and Spot Bilt coaching shoes were the look.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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