What's on your Wednesday Menu?
on 8/18/21 8:11 am
Queens Gambit recycling, lol
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning! I'm having a pretty busy week but the days are flying by. I may try and take Monday and maybe Tuesday off but it depends on how much I get done the rest of the week.
QOTD: The only thing I can think of is corn nuts.
TSS: 7 years
B: SF latte, Jimmy Dean scramble, and an apple
L: Tuna packet, baby carrots, spinach, SF pudding and a pear
S: Protein puffs, mixed nuts, an orange and yogurt
D: Chicken sausage, veggies, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1376 Protein:122 Carbs: 103 Fat:52
Have a great one!
Qotd: Potato Chips
I have been stuck in a stall for a week, finally dropped a pound. COVID is now worse than ever, we have always had to report to the office, but now they have isolated each of us from each other. No face to face at all. Or mask to mask.
on 8/18/21 5:45 am, edited 8/17/21 10:45 pm
The concert last night was good; Chautaqua is such a nice venue. The sound quality wasn't the best, I think they're still working on dialing things back in and I think the weather really impacts the sound in old, drafty, wood buildings like that. A young person behind me waiting for the show to start said "I can't believe they've been touring 40 years!"....I am terribly afraid that math is close to correct so I'm not checking. I know the was the 4th time I've seen them over 25 years so it's possibly correct, lol. Today I am feeling the effects of the smoke though, it's just inescapable right now. We're supposed to get rain tomorrow and a cold front so maybe that will help.
QOTD - pork rinds, guacamole, cornnuts, gardetto, cool ranch anything. Clearly, crunchy snacks were not a part of my weight problem.
I am joining Sheila on her egg fast so my menu will be very eggy until next week.
coffee X3
Egg scrambled in olive oil with 1/2 oz cheese
5 other eggs in some fashion
Have a great day everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I need to change your mind about guacamole. DH makes the best guacamole in town. Once we meet you'll agree.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 8/18/21 11:49 am
I will try it!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 8/18/21 10:03 am
Gardetto's, really? I do love crunch but I'm really all about the salt and Gardetto's are the best -especially that rye chip.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/18/21 11:50 am
I am not sure which of the things in there That makes me not like it...or maybe it's the mix of everything, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen