What's on your Monday Menu?

White Dove
on 8/16/21 1:40 pm - Warren, OH

I have been praying for the best solution for you and your horse and I think that this is what you really want to do and the best possible life for Pretty Tough.

Things will work out and your new life will be so amazing. I am so happy to see this post. Money is just money and it is something that has a way of showing up when it is really needed.

I can't wait to hear more about this adventure.

Real life begins where your comfort zone ends

Enough is Enough
on 8/16/21 2:11 pm
RNY on 07/20/15

Great solution! I am glad you get to keep him with you :)

Also, you are going to have to blow us up on every photo Friday. I want to see every inch of your new life in photos!

Emiepie
on 8/16/21 3:30 pm
RNY on 08/11/14

Yay! Great news.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 8/16/21 1:02 pm
VSG on 11/19/14

Wow folks it has been a long time. Glad to see so many familiar faces here and doing well!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Enough is Enough
on 8/16/21 2:21 pm
RNY on 07/20/15

Hi Mike! Hope you and the family are doing well! Stop by more often :)

Emiepie
on 8/16/21 3:25 pm
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 8/16/21 2:59 pm
RNY on 03/24/21

Good Afternoon

I had a very nice weekend. Saturday we went to Free Guy. I really enjoyed the movie but my husband and son didn't really like it that much. It was funny with a good message. Sunday, my daughter and I went to the lake to kayak and SUP with some swimming interspersed. I really enjoy doing exercise that is not "exercise" but just fun. Winter I will have skiing on the weekend.

QOTD: my house has a light tan vinyl siding. If I could pick a different color I would pick a darker deeper tan or gray. My door is a deep red so that adds some color.

B: oikios Greek yogurt, cold brewed coffee with fr half n half, sf caramel sauce

L: Premeire protein drink

D: stew with carrots and cauliflower

S: frozen chocolate Greek yogurt with strawberries

E: walk 30 minutes

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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