What's on your Tuesday Menu?

Enough is Enough
on 7/13/21 4:53 am

RNY on 07/20/15

Sauconys are so cute but they never fit my tiny feet quite right. I am impressed that you do a daily walk at work. Yesterday my coworker and I talked about doing that together every day, and I hope we will actually make it happen!

supershopper
on 7/13/21 5:32 am

hi all

still sick from trip- started last thursday, taking zyrtec and mucinex

QOTD: for weight lifting-converse, for walking/running- brooks

food will be the stir fry i made yesterday and other things

b: coffee

food TBD

L: stir fry with shrimp

d: shrimp again but probably some other dish with them

s: yogurt?

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 7/13/21 5:49 am

RNY on 08/11/14

Feel better soon!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 7/13/21 6:41 am

RNY on 07/20/15

Feel better!

Julia S.
on 7/13/21 6:49 am - Beaverton, OR

RNY on 02/12/18

I hope you feel better soon!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Greateight
on 7/13/21 8:12 am

RNY on 08/29/18

Feel better, Hilary.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 7/13/21 5:46 am

RNY on 08/11/14

Good Morning! JB- I hope you feel better soon, sounds very painful.

QOTD: I was Saucony for my first few years running then switched to Karhu, I think I'm on pair #4.

TSS: 6 years, 11 months

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: Buffalo chicken with spinach and feta cheese salad, carrots, and a honeycrisp apple

S: Protein puffs, mixed nuts, an apple and yogurt

D: Shredded chicken, cauliflower with cheese sauce, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1594 Protein:122 Carbs:133 Fat:59

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

GracielaSusana
on 7/13/21 5:48 am - Ft Myers, FL

RNY on 06/07/21

Qotd. I only wear sandals. I have some that have good soles and are secure on the feet foe walking.

On the menu. Shake, Tuna Salad, Eggs. Feeling kind of blah today. I have nothing planned except to clean out a closet, and take to the curb or donations. Weight has stalled, I am still in that three week stall I have hears so much about. There is no way I can not be losing fat.

Enough is Enough
on 7/13/21 6:43 am

RNY on 07/20/15

The 3 week stall is like a rite of passage! Glad you are not frustrated by it--just keep doing what you are doing and it will show up on the scale eventually.

Lisa91941
on 7/13/21 5:55 am

RNY on 10/29/19

Good morning!!!!

Today is travel day home from CT. Can't wait for it to be over. Yesterday the only thing I ate the entire day was a boneless fried chicken breast. I will wing it through today and be able to do a better job with protein tomorrow.

QoTD: I have more than a few pair of Keds.

Menu: literally no idea.
Peace Everyone!!