What's on your Tuesday Menu?

It's super good, SUPER easy!

1/2 cup of milk (your choice, I do oat milk)

handful of kale, usually its about a cup or so (I buy a bag of kale, and it goes into freezer immediately. It lasts FOREVER)

1/2 banana chopped up

1 teaspoon of cocoa powder

1/2 -1 cup of water depending on how thin or thick you like your smoothies

1-2 drops of peppermint oil (I use doterra, I love the stuff, it lasts for freaking ever!) (START WITH ONE)

for sweetness I use maple syrup to taste, you can use honey, or stevia/splenda, whatever your sweetener of choice is.

BLEND BLEND BLEND!

It tastes like mint chocolate chip! For extra nutrients, and potty power, once it's in my glass I top it with a tablespoon of chia seeds, and stir away. It's super filling, it's creamy, and tastes like a dessert. Kale is super good for you, and you won't taste it. I happen to like kale, I eat a lot of it, I use it in tofu scrambles, I throw it in meals as I am able, and I add it to my smoothies too. It just makes me feel really good. You can adjust this to taste, I recommend starting with 1 drop of peppermint and going from there, since it's strong.

Good morning, everybody!

I've made a concerted effort to keep Friday Happy Hour to just one bottle of wine, split with Marilyn. If we finish before the end of the call I just switch to water.

Tina Kindred of Ocala, Florida, apparently does not follow that policy. Police were called to one of the town's Outback Steakhouse (apparently they have several) to investigate a disturbance.

When they arrived, they found Ms. Kindred, age 53, completely naked (except for a pair of sandals), on top of the bar, throwing wine bottles all around the room. She had climbed up, walked across the bar, found one of those Diamond Shaped cutouts in the wall and started launching mediocre, overpriced bottles of Chardonnay across the room. Being 2021, everybody in the restaurant started filming her with their phones.

Of course I watched the video. And let me say, Ms. Kindred does not look 53. Assuming that it was not a merely a reporting error, one thing that stands clear from this video is that Ms. Kindred was not making a habit of indulging in the 1530 calorie Chocolate Thunder From Down Under. Tina was definitely a Brisbane Ceasar or Kookabarra Salmon regular.

I'm actually somewhat concerned that nude aerial bottle launching could become a fitness craze if people think that you can get results like Ms. Kindred simply by disrobing, and starting to chuck bottles of Kendall Jackson around the room. It could replace Orange Theory among the suburban Mom crowd.

The one thing that must of been devastating to Ms. Kindred was that she was unable to throw a Bloomin Onion. As far as airborne appetizers go, the onion would be perfect - hefty and shaped like softball, Ms. Kindred could have launched those little buggers across the room, exploding against the walls in a cacophony of bitter vegetable, grease and Thousand Island.

QOTD: I used to caddy when I was a kid, as did all of our neighborhood.

Breakfast: Protein bar

Lunch: Lamb

Dinner: Hello Fresh

Have a great day, all!

You're hilarious!

If you saw her face you would believe she is 53!
Although I gotta admit with all the hullabalu about it on Twitter all I could think about was "dang! She is 53?"

Eck! Had to look it up! Hope it was worth getting tasered in the breast...ouch....

OMG!!

We have some very weird morning radio DJ's Mikey and Bob from 96.1 Pittsburgh. They always do naked and Florida stories. How they missed this one is beyond me. Also the other morning as I was running they were discussing what fast food sandwich could they throw the furthest. I would say a subway sub but I think they declared it to be some breakfast sandwich. I need to look your story up I got to see this women.

They were probably distracted by the story of the Naked and Afraid contestant who nearly emasculated himself.

I can't imagine any sandwich flying as well as a Chipotle Burrito.

They are trying to get one of the Pitchers from the Pirates and a back up Quarterback from the Steelers to put these sandwiches to the test. I'll let you know if they go burritos.

If I had that body I would probably be walking around naked all the time, too. I can't really blame her for that part. But no reason to waste alcohol like that....!