What's on your Thursday Menu, RNYers?

Greateight
on 5/27/21 9:32 am
RNY on 08/29/18

I'm glad that you liked the movie. Even though I knew they were on ropes, my heart was in my throat every time that they slipped.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Enough is Enough
on 5/27/21 1:20 pm
RNY on 07/20/15

Whew there is NOTHING more exciting than a drawer full of clothes that are too big! Love that feeling and hope to recapture it soon because I just bought pants in a horrifying size that I hope to never see in my closet again.

Greateight
on 5/27/21 3:07 pm
RNY on 08/29/18

J.B., I don't know if you caught it but she just did a five week liquid diet (post surgery). I don't think I could do 5 hours at this point. Count me in for next week.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

lmfontana4
on 5/27/21 9:21 pm
RNY on 03/24/21

Hello

today my daughter and I went on a hike. The weather was a bit overcast and sprinkling. Still it was a nice walk. My stamina is getting better so I am happy about that.

QOTD: I usually stay with the same hairstyle for years before I get the itch to change it. I have made some recent changes with my hair color and how I style my hair but the cut is essentially unchanged.

B: fit n light Greek yogurt

L: 1/2 c keto jalapeño popper casserole

D: 1/2 c Santa Fe Chicken

S: protein shake, 1/2 c frozen Greek yogurt with blueberries

E: 2 Mile walk, 30 minutes yoga

hooe everyone had a great Thursday.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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