What's on your Wednesday menu?
It would be nice to have her at home, I'm sure. Mine want to go as far away as possible.
![](https://images.obesityhelp.com/uploads/profile/2034146/tickers/greateightcd99d6204e07301aab262e62da7509cc.png?_=8826273968)
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hi Everyone
QOTD: Amazon is a good choice because there are so many items they sell.
B: 1/4 c F&L Greek yogurt
L: puréed curry chicken salad
D: Keto lasagna in a bowl
S: 1/4 c sf chocolate pudding
E: I am up to 30 minutes walking.
sounds like many of you are doing amazingly well! Fun to read everyone's day and menu options.
![](https://images.obesityhelp.com/uploads/profile/2096847/tickers/lmfontana4b322e35681843e54d4b52c6d7df1447d.png?_=3285575252)
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)