What's on your Tuesday Menu?

Melody P.
on 5/26/20 5:56 am - Amarillo, TX

Good Tuesday morning everyone.

I've been up for over three hours but just got out of bed about 50 minutes ago. Ugh I'm tired. I don't think there is enough words to describe just how tired I feel.

Oh well lots to do today.

we did the Memorial Day flowers yesterday. It brings me no comfort but it does for my mom. I wanted to cry so many times but I just don't seem to cry very easily...I get misty eyed but that's about it.

qotd:the oatmeal creme pies, they have a peanut butter one now...my favorite is one they no longer make...it was angel food cakE(looked like a Twinkie) with raspberry filling.

b:oatmeal h&h

s:cheese stick

l: pp shake

s:l&f yogurt

d:Roasted cauliflower soup with a tbs crumbled bacon and 1tbs cheese

Emiepie
on 5/26/20 6:07 am
RNY on 08/11/14

Good Morning! We had a pretty decent weekend and actually went to Trader Joe's and JoAnns and I finally got Starbucks! We were safe, patient and masked in all of out outings. It is a strange new temporary norm that's for sure.
My new to me elliptical machine we bought a few weeks ago broke yesterday morning (like axel snapped broke) so changing up routine while we wait for a cheaper Walmart one to be sent later this week hopefully.

Accountability: Pretty good!

QOTD: ALL.THE.HOSTESS

TSS: 5 years 9 months

B: SF latte, Quaker protein/fiber oatmeal and turkey sausage

L: Albacore lettuce wraps and baby carrots

S: Turkey bacon ranch low carb wrap and carbmaster yogurt

D: BBQ chicken pizza on low carb lavash, small salad, sliced fruit, and 2 squares dark chocolate

ES: low carb pita with SF jelly and cream cheese, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6 mile treadmill run, 1/2 hour step-ups, 1/2 hour bike ride.

V/W: On track

Totals: Cals:1516 Protein:151 Carbs:138 Fat:53

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 5/26/20 7:38 am
RNY on 06/03/15

oh no! Sorry to hear about your elliptical!!

SkinnyNikki7
on 5/26/20 9:01 am - Vineland, NJ
VSG on 08/13/12

I love Trader Joes, the closest one to me is 45 min away!!

Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs

Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs

The only way you will see results is if you stay consistent!

Emiepie
on 5/26/20 9:41 am
RNY on 08/11/14

I am pretty lucky to have two pretty close but hadn't been in the last 2 months.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 5/26/20 9:46 am
RNY on 07/20/15

You need to get some nanny cams pointed at your work out gear and see who is sabotaging you, girl! What are the odds?

Emiepie
on 5/26/20 12:20 pm
RNY on 08/11/14

I wonder if I am too rough on them or if they aren't designed for consistent use?!?! I felt lucky that when it broke I didn't get it hurt since it gave no warning it was going to break it just snapped when I was using it. At least now with both the treadmill and new elliptical machine I got the extended warranty options. I did not get an expensive replacement (like it's less than 400.00 from Walmart) since I had just spent $300.00 on the one that broke...boo!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 5/26/20 1:26 pm
RNY on 08/29/18

Kelly, It's not you. if they can't handle a small woman like you they aren't safe for general use

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 5/26/20 2:52 pm
RNY on 08/11/14

I still cannot equate to me and small being even remotely in the same sentence so thank you for that

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 5/26/20 6:26 am, edited 5/25/20 11:37 pm
RNY on 08/29/18

Good morning, everybody!

I had a great weekend. First, we finally got nice weather. Friday night was happy hour and then we went over to our neighbors for a fire pit. When I was organizing our wine area, I found a second cru class Bordeaux that I didn't know that I had. That got the weekend off to a great start. Saturday was my son's video graduation on Youtube. He slept through the graduation but loved his watch.

Sunday was a big yard work day. We moved this enormous concrete block from one end of our yard to another to use as a capstone to one of our paths where the railroad tie had rotted. I measured the cubic inches of the block and looked it up and it was 475 pounds.

Also did some power washing. It took some effort, but I got it started finally. Why do lawn mowers start on the first or second pull but you have to whale on pressure washers for half an hour? I think they are the same engines?

Yesterday was Memorial Day Murph. Because of Corona, we had to substitute sit-ups for pull-ups (allowed in the park but not on the swings) But I didn't feel cheated. It took about 53 minutes.

And sun, glorious sun all weekend!

QOTD: Hostess cupcakes, Apple, Blueberry and Cherry pies. There was another Hostess thing but I can't remember what it was. Just looked it up and it was called a Suzy - Q.

Breakfast: Protein bar

Lunch; Hamburger

Snack: nuts

Dinner: TBD

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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