What's on your (PHOTO FRIDAY) Menu, RNYers?
After writing this, I was thinking that I need to set a limit!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy FriYAY everyone!
Pre Breakfast... (my youngest thought it was awesome to wake up at 4...) I had an Unjury Protein bar/snack
Breakfast: 2 Eggs, scrambled with 1/4 c shredded cheese
Snack: String Cheese and fishy crackers
Lunch: will this pasta and meat sauce leftover end? seems like it keeps growing in the bowl overnight... I think it has one more servings left and then it's done-zo
Snack: cucumbers and carrots
Dinner: Grilled Chicken and mixed veggies with a side salad, cucumbers, carrot slices and Italian dressing
My husband has the mask so no photo for me... =(
QOTD: I am always looking for fun decorative things for the house but everything I like does not really mesh with each other... so I end up getting nothing or little by little. it will eventually come together!
on 5/8/20 3:51 pm
Almost didn't feel like it was worth posting as it's almost 4 PM, I have had another hectic day of prepping to reopen the salon, but had a couple good things to report, so maybe someone will see this...
Accountability: 100% on point, ate less than what I planned (no hummus with veggies sticks)
Down 2 lbs this morning, peed about a million times yesterday so I'm sure it was all water retention... either way, I'll take it!
Meal Plan:
- Lunch: Salad with kale mix of greens, avocado, chicken, pumpkin seeds, dried cranberries, pickled red onion, olive oil, balsamic vinegar
- Dinner: Leftover chicken chorizo soup
- Snacks: refried beans with salsa & avocado, 2 oz pecans and cashews, apples
Don't have a pic of me with a mask because the ones I ordered haven't arrived yet... :(
5/7/2020 Regain SW: 237.6 lbs, Target LW: 211.2 lbs (-26.4 lbs), Final GW: 140-199 lbs
on 5/8/20 5:50 pm - Amarillo, TX