What's on your (PHOTO FRIDAY) Menu, RNYers?
I love that shirt I want one.
my pic is my doggie mask from yesterday. I have 3-4 that I rotate.
yesterday I went to get my oil changed, free Starbucks coffee at dealership, had to buy a new tv- lightening killed the other one this week. Bought lots of meat I need to deal with at Costco- the grilled chicken in pound packages, the cold rotisserie package for chicken salad and I need to make those meatballs still- apparently I'm a slacker on that... I did make a brownie like dish for snack last night with protein powder and cauliflower hidden in it. And a yogurt pie.
sorry for the large pic I can't resize on phone.
Qotd: can't think of anything at the moment.
food today:
b; yogurt pie
coffee water
more coffee
s: unsure
d: meatballs finally?
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning and Happy Friday!
QOTD - I don't know that I am searching for that one perfect thing, I think I am just shopping online more because of quarantine. The amount of books and EOs I have purchased in the last month is impressive...
Breakfast, fasting so hot tea, hot coffee and cold topo chico
Lunch - kale salad, cottage cheese, granola and a soyrizo empanada
Snack - fruit smoothie
Dinner - breakfast for dinner, toast, soyrizo with potato and cheese, and a small pancake for dessert
Have a great day everyone!
Here's a pic of me and my MIL's dog, Simon.
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Good morning JB and Menu crew. Love the shirt and the Mask. You have to share your jalepeno chicken casserole recipe. It is snowing here this morning, not sticking, but wtf??? LOL ( sorry, not sorry) Picked up the molding and ordered the crosshead for the new door. New Door is being painted now and should be ready Monday. Joddie is not feeling well, seems more like seasonal allergies. Joddies sister has been sick, she was tested for Covid19 and the Flu and tested positive for the flu. Spoke with a few vendors from China and Hong Kong last evening, HK has not had any new cases from natives in 20 days. Yangzhou area the kids are returning to school, but everyone has to wear a mask. Things seem to be returning to normal in most areas, Shanghai Disney is opening on Monday,30% capacity. Why am I sharing this, managing expectations. I like to do that for my own well being, thought I would share.
QOTD - wish my buddy Chris Carlo was here, I am looking for a blue tooth thermometer for smoking meat, looking for one that will work with an app on a smart phone, I asked for and received a "Meater" for Xmas, and it has not performed as well as expected.
Accountability - was great, did not get my exercise in last night as we got home after 7 pm from our shopping trip.
B - Berries and Light and fit
L - Buffalo chicken and velveeta slice sandwich - 23 veggie sticks
AS - Built bar
D - Not sure, today is my Birthday and trying to decide where we will order from. Any ideas? Our local mexican restaurant was serving Shrimp Ceviche yesterday, not sure if I could get it today, that is on my radar!
Have a great day.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
