What's on your Tuesday Menu, RNYers?

Emiepie
on 11/5/19 8:00 am
RNY on 08/11/14

Good luck with the house hunting.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 11/6/19 1:58 am
RNY on 07/20/15

Fun!

cc583
on 11/5/19 2:25 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

QOTD: I don't mind wet hands but sticky, no way!

Accountability:On plan.

B:2 eggs, turkey sausage, 1/2 slice cheese

L: 3oz low sodium turkey breast

S:2 oz low sodium turkey breast

D:4oz grilled sirloin steak, 1/2C collard greens

S: Ostrim meat stick

Cals:708, Carbs:11, Protein:101

Enjoy your evening everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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