What's on your Tuesday Menu, RNYers?
Hi everyone,
QOTD: I don't mind wet hands but sticky, no way!
Accountability:On plan.
B:2 eggs, turkey sausage, 1/2 slice cheese
L: 3oz low sodium turkey breast
S:2 oz low sodium turkey breast
D:4oz grilled sirloin steak, 1/2C collard greens
S: Ostrim meat stick
Cals:708, Carbs:11, Protein:101
Enjoy your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler