What's on your Tuesday Menu, RNYers?

Librarian67
on 10/22/19 10:17 am
RNY on 02/28/17

Thanks Teenie. I wi**** would have been possible to rest. DW refused to go home so I was trying to reassure her while I was the patient.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Emiepie
on 10/22/19 8:53 am
RNY on 08/11/14

Glad you are doing well. I think your body is making you rest.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 10/22/19 12:57 pm
VSG on 11/19/14

Janet - hope you get answers soon, feel better my friend!!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Enough is Enough
on 10/22/19 2:24 pm
RNY on 07/20/15

I hope they spring you out of there soon!

supershopper
on 10/22/19 5:15 am

hi all-

a little stress at work and forgot my 'stress' meds today- go figure...

Fire alarm went off in the camper this morning- I think it was just dust off the heater- no smoke but I'm sure the neighbors were pissed..

oh forgot I'm supposed to write nice happy things.

I stayed on my food plan last night- scale is stead and not moving. gym after work.

I got a NEW coffee cup at the gas station- it was 5.99 but refills are only 1.19 and they have decaf on demand as well as vanilla which is yummy. they don't have sugar free syrups so I will have to ask if they can get some.

I made some yummy food for today- ground chicken, mushroom, shirataki noodles, and artichokes.

I guess that is all

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Librarian67
on 10/22/19 10:18 am
RNY on 02/28/17

Yum!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Maddymoe2
on 10/22/19 6:04 am
RNY on 11/22/16

Good morning everyone! I am sitting here listening to the rain with the window open, drinking my coffee and talking to my dog. Today will be a good day!

I am making chicken and dumplings today at work. I will resist the dumplings!!

QOTD-

1. New flannel sheets last night. They were so warm and cozy!

2. I cleaned my whole house yesterday.

3. I got my stitches out of my leg and I was able to have a bubble bath.

Food for today-

2 cups black coffee

low carb wrap, 1 egg, 2 oz ham, 1 slice light swiss, jalepenos

chomps at 11

smoked chicken sausage, sauteed cabbage

Halibut and zuchinni

Have a great day everyone, be kind!

Enough is Enough
on 10/22/19 2:27 pm
RNY on 07/20/15

I think new flannel sheets have to be in the top 10 best things that can happen to anyone, ever!

Dcgirl
on 10/22/19 6:07 am - DC
RNY on 12/16/13

Those are some lovely positive thoughts, JB!

I wonder if the weather (gray, gloomy, impending Fall) is affecting everyone? I felt ugh yesterday - bone-weary and exhausted and with a sinus headache. So I had this SUPER spicy ramen soup for dinner and went to bed at 9 pm. I had to wake up at 6 am to pre-record a webinar. The joys of working with people in England and India on a webinar :)

My "bright spot" is:

We head to London on Thursday night with the kids!

Time since surgery: 5.5 years

B: 4 oz ever roast chicken, 2 oz goat cheese

L: Shrimp and either cheddar cheese or cottage cheese (getting to the end of the food and refuse to grocery shop with only 2 days left)

D: cast iron pan z'star chicken with mustard sauce - a baked potato for Kris

E: Not sure yet. I have a lot of laundry, packing, work, life to deal with...

Have a great day, all!

Enough is Enough
on 10/22/19 2:29 pm
RNY on 07/20/15

You are the 5th person I know who has been to London in the last few weeks. I think the universe is telling me something!

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