Whats on your (Photo) Friday Menu, RNYers?

supershopper
on 9/20/19 9:45 am

our work requires a flu shot as a condition of employment so got mine last Wednesday.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 9/20/19 4:08 am

RNY on 02/14/18

Great photos! That looks like an epic trip with fun meetups!

hope you feel better and did take the day so you can recover sooner!

busy day at work and then I should go to 9 rounds and do the full circuit...what I want to do is log off and sit out in the yard and chill.

Qotd - L&F greek! I've preferred greek yogurt every since it started showing up but never considered L&F because no way it could be good, it's diet yogurt, lol. Now I eat at least one a day, tell everyone how good it is, and rave about how much better frozen L&F is than any protein ice cream!

accountability- I had a peanut butter cookie at bookclub last night. I stopped at one (I knew if I had two my 40 minute commute home could be hell and I was too tired to court RH overnight so I guess dumping/RH for prevention yay?!)

menu in no particular order (except the coffee, the coffee is always first)

coffee and half and half X 3

4.2 oz ever roast chicken

1.5 oz goat cheese

5.3 oz container cottage cheese

l&f greek

i probably need something else in there but not sure what it will be

photos - a couple from last weeks drive up to Trail Ridge Road (highest driveable paved road in the country) and my finally finished back yard! I have a blue spruce, a lilac, and 3 each of feather grass, roses and lavender (the lavender are very small but they are there!)

Have a great Friday and weekend all!