Whats on your (Photo) Friday Menu, RNYers?

Hello Friends! We did it!

Hmmm, I am seriously contemplating calling out sick. I finally succumbed to the communal office cold, and feel pretty yucky with an earache, sore throat, and stuffy nose. It's the type of cold that I could push through, especially since I have an easy desk job today, but most of my colleagues have had this cold for over 2 weeks, so I would like to try to head it off before it gets ugly.

Whatcha got for Photo Friday? It's been 3 years since Grim and I took our epic trip to NYC and then met up with some OH peeps, so here are some Flashback Friday pics!

They were ready for us at the M&M store in Times Square.

Grim hearts MEAT!

Me & Daisy!

Grim, NYMom222 & Mschwab after we walked the High Line.

Accountability: Ok, but had to switch out dinner because I didn't have all the ingredients I thought I did...

QOTD: Name a product that you have enjoyed, post-op, that would happily be a spokesperson for! Well, this week, I am all about recommending the Dash Mini waffle maker for chaffles! But a few others are: EZ Melts SubLingual Vitamins, Costco Sous Vide Egg Bites & Fit Frappe Mocha Protein.

Exercise: ? ...gotta see how I feel...

Hope you feel better!

Morning and happy Friday all! I did not want to get out of bed this morning. I am still so sleepy and I even went to bed earlier. Ugh! Well at least it's friday!

QOTD: I have nothing at the moment. Lol

B: premier shake

B2: coffee w/Splenda

L: roast beef deli meat and cheese roll up

D: leftover zoodle spaghetti and meatballs

S: L&F yogurt or some grapes if still hungry

Good Morning and Happy Fri-yay! JB- I hope you can beat the cold. Love all the pics. I can't believe it's been that long though.

I got my flu shot yesterday and have my mammogram today- adulting.

Accountability: Not too bad, I added a kind mini bar and a few pecan cookies I made (similar to pecan sandies) but I did run extra - so balance?

QOTD: Fairlife since it's coffee and coffee is life right? Haha

TSS: 5 years 1 month

B: Eggbeaters, 2 turkey sausage links, and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: TJ dessert latte bar, Thinslim everything bagel with cream cheese and carbmaster yogurt

D: BBQ chicken pizza on 1/2 low carb lavash and SF BBQ sauce, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals: 1410 Protein: 131 Carbs: 110 Fat: 57

Have a great one!

PS- I think Sheila is posting pic.

Good for you on the adulting! It's important stuff -- and I love your balance:-)

Nice job with the adulting. It's harder than it sounds some times, right?

Are the dessert latte bars as good as they look? I have almost had them in my cart so many times, but always put them back because...damn keto.

It is hard!

I like them, and just enough of a boost in the afternoon if I can't get my latte.

I need my flu shot also. I think we can get them at Walgreen's here.

yes - you can! That's where I got mine. Easier than making a doctor's appt!