What's on your Tuesday Menu, RNYers?
Afternoon all! Been a busy day so far!
QOTD: How much more energy I have and not having constant worry anymore. Before surgery I'd always have to plan out everything. If I was going somewhere I wanted to know in advance how much walking was involved as I could not walk far at all without being out of breath and having my back hurt. If I was going to a restaurant I had to make sure they had a table available instead of a booth as I knew I'd never fit. Also worrying if chairs would hold me etc. I know longer have that worry and it's so freeing! Just little things we take for granted.
B: premier shake
B2: coffee w/Splenda
L: turkey and cheese roll up
D: zoodle spaghetti and meatballs
S: L&F yogurt
Surgery: RNY on 1/23/19
on 9/17/19 12:36 pm - Amarillo, TX
Good afternoon everyone.
feeling pretty good today mentally. Found some parts of my mind that I didn't care for what they were doing. So i'm trying to let those things stay in the past. I've found myself making excuses for questions I didn't want to hear in the first place. In the end I am responsible for myself and i'm the only one who can make it better. It's hard, but I think and well...know I can do this. I've had a few people walk away from being my friend. As much as that hurt I actually feel less pinned down. Pains of the past need to stay there.
Exercise has been hard for me lately. I'm having a lot of pain in my upper thighs to hip areas on both legs. I think it might be a flare up of fibromyalgia(which i'm not sure I have, just a hypothesis) or sciatica. I do also have degenerative disc disease in my lower back so who knows. I'm walking at least 30-40 minutes a day but it's painful. I can ride my recline stationary bike but pay dearly for it. That part has been frustrating for sure.
enough hem hawin from me I guess :)
qotd: I never thought or considered chicken would make me sick. It used to be my favorite but now it makes me throw up. I knew eating would be drastically different for the VSG but wasn't prepared for the moody pouch I have. I don't regret it but it just surprised me!
b:PP shake
s:cheese and beef jerky
l:two good yogurt & a small slice of gouda
s:almond milk latte, ???
d:i'm thinking of a chaffle....finally!
