What's on your Monday Menu, RNYers?

Decided to make a pumpkin spice latte. It's a bit of a splurge carb wise at almost 6 for the whole thing. I used unsweetened almond milk but it's good stuff! I didn't add as much sweetener(stevia).

will probably be the only one I have this season. Not usually my thing but it sure sounded good today!

I like the far away thunder, but not the over head, shake the house kind.

I do love the loud thunder but hate how it scares my puppies. I also hate the sound of big hail! I've been in soft ball sized hail and it was just horrible.

I am following my dot diet: 3 servings each: protein, dairy, veggies, starches, fruits and fat.

I live in a neighborhood in WI between a botanical garden and a county park...tons of wildlife. As the sun comes up the birds wake up and fly over our house and visit our bird feeder. They sing and it sounds like a bird symphony as they dart in and out of trees. Tri harder