What's on your Fridsay menu,(Photo Friday),RNYers?

Happy Friday all!

Got my lab results back yesterday and everything seems to be pretty good except my iron is a bit low....which is no surprise because it's always been low, but was told to stop taking my iron vitamins before surgery and haven't taken them since. I'm sure I'll probably have to get back on them now.

B: premier shake

L: turkey lunch meat and smoked Gouda cheese roll ups

S: a few peanut butter pretzels and a banana

D: baked salmon, yellow squash and mushrooms

S: if I'm still hungry....maybe some fruit salad

So I've been walking on the treadmill everyday after work for about a month now and can't believe how much better I feel and how much energy I have now. It's amazing what a little exercise can do.

Hope everyone has a wonderful weekend!