1 week post op
Tomorrow will be one week post op, and I'm feeling much better. I'm doing great with my fluid intake, and my protein shakes. I think the Gatorade Zero was causing my nausea. Since then, I made all the bottles disappear from my kitchen, just looking at them makes my stomach turn. I have great energy, I've been taking walks in my yard, and I feel good. I have my first post op appointment today!
Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180
I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!
Just finished my first post op! My surgeon said I'm doing well, and he increased my menu! I lost over 10 pounds in 6 days, I'm very happy overall. I've been getting my liquids in, now that I've moved on to a better menu, I'm even happier.
Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180
I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!
Thank you! After a rough week, going to the doctor and getting so much news put a lot of confidence on my shoulders!
Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180
I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!
Muito obrigado! Você me ajudou a passar por uma semana difícil.
Sou grato por suas palavras-chave e compreensão. Estou
mentalmente aceitando melhor uma cirurgia.
obrigada e abraços
Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180
I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!