What's on your menu today (Photo Friday) RNYers?
Happy Friday! Hey Daisy, nice to see you here!
QOTD: I have a queen size foam type, with adjustable foot and head. I LOVE it!
TSS: 2yr, 8 mo
B: coffee w/ sf coffee mate, ham'n cheese scramble
L: Tuna, LF mayo, grape tomatoes, on lettuce
D Chicken thigh, broccoli
S: HM greek yogurt, blueberries
The trees FINALLY bloomed!!! The dead Instant Pot (new one arrives today!!??)
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
Quick check in from the Breast center. I did an early morning work out and then did the rush hour drive half way around DC with a few minutes to spare. No idea how long it will take but I'm wrapped in my robe and waiting.
For those of you who haven't seen my other post about lab work, I'd really appreciate your input.
Food wise, I had 2 SB egg white bites and an Isopure apple pie protein shake thus far. I've packed a bunch of meat sticks to get through. I have my heart set on a small chili from Wendy's but other than that, no plans. Just want to get through the appointment.
This was supposed to be an all day exam prep, but will see how I feel.
In other good news, I joined my trainer and soon to be boss at a health fair at the Library. It went well and was great to talk to people who have seen the change.
Have a great Friday everyone!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Nice pic.
You both look very tough. :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
