What's on your Thursday menu RNYers?

I think it's gorgeous! What a beautiful picture!

Wonderful job, you are talented!

Oh, that is beautiful and the pup has so much personality!

Good Morning and happy Friday-eve! I have a few calls/meetings today but you can start to tell people are in the holiday mood and it's hard to focus. Great job for avoiding the candy dish!

QOTD: I don't sing well so unless it would be singing in a group I would go with the Santa suit.

Time since surgery: 4 years 4 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Simply protein chips and carbmaster yogurt

D: Eggbeaters, sausage links, Mikey's muffin with SF jam, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6 miles ran this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1236 Protein:121 Carbs:95 Fat:46

Have a great one!

Have a fantastic day!!

Good morning! Waiting for training class to get started, up and ran 2 miles at the gym plus upper body weights before I got ready for work.

qotd: I'd probably wear the Santa suit! Lol I like to sing but rarely in front of anyone but my husband and a few friends.

Breakfast: I had a scrambled egg with half an avocado at home, and now I'm guzzling coffee

lunch: today is roasted turkey and trimmings, so I might have a bit of mashed potato with my turkey. The menu is correct about 50% of the time, so this could change

dinner: going out to dinner with some friends, I think it's steak.

Ha! Funny QOTD. The kids LOVE to play "would you rather" and we spend many hours in the car saying "Would you rather have to dip every single food in ketchup for a month or never have ice cream ever again?" or "Would you rather have an arm coming out of your forehead that can't be removed, or be missing a leg?". We seriously debate these things LOL.

But for your question, I suppose for the sake of all others, I would wear the Christmas suit. I am no Beyonce. No one needs to hear my singing voice! Though I belt it out in the car - my current favorite "sing like no one is watching or hearing while alone" is "Happier" by Marshmello.

Time since surgery: 5 years, 3 days

B: 4 oz Boar's Head Ever Roast deli chicken, shaved and 1 oz goat cheese, after my coffee with 3 tbsp half and half and caramel cheesecake sugar-free syrup

L: Aidell's habanero chicken sausage

S: Mini sweet peppers dipped into fat-free greek yogurt with ranch seasoning (according to MFP that seasoning has my daily salt, oops, no wonder I love it!)

D: Crab, broiled with mayo and Old Bay (fried tilapia and fries for the BF, I am doing great at having my OWN food)

E: Boxing!!!! I will get my sweat on!

Have a great Friday Eve as Kelly would say!

OMG - I love it, my kids both loved playing would you rather....good memories....

Morning,

I don't feel good this morning, headache, stuffy nose and a upset stomach. Couldn't finish my breakfast and don't want any coffee and I live for coffee.

Back to work today even though I don't want to go but I need the money since I was off the last three days.

Qotd I would wear the Santa suit.

B meat lovers omelette and a few American fries

B tuna, cottage cheese and honeycrisp apple

D sirloin pork chop and some kind of vegetable

Have a good day

I hope you feel better soon!