What's on your TUESDAY Menu, RNYers?
on 12/11/18 11:16 am
Oh, I will try that! Crispy pepperoni sounds delicious no matter what.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
So sorry about the terrible day yesterday,JB. Praying for a much better one today. I agree with Em's comment--just not sure the stress of the job and problems with staff are worth it. I know you love the kids,but is this really the best place to make the difference you want to? A question only you can answer. Accountability stunk yesterday. Two pieces of fudge were eaten and Lily and I only got a minimal walk. Today will be better. Weight today is 126.4. QOTD we don't buy many presents but my mother in law is probably the hardest to buy for. Heres the food for today B 2/3 c earnest eats apple crush hot cereal L 4 oz tuna with mayo and relish 3 grape tomatoes D 4 oz chicken few bites broccoli S sm apple with 1 T peanut butter. Have a great day full of amazing choices everyone! Off to make some coffee!
Good Morning JB and Menu Peeps,
JB sorry to read about the stress of your job. It stinks that you are going through this right now but it's good that you were able to stick to your eating plan and not let the stress lead to stress eating!
We are still struggling with Chico. Some days I think he is getting better and then the next day I think he isn't. One step forward and two steps back... today he had an accident in the house and that is the first ever. I know I am being selfish and not wanting him to go. I am so sad.
QOTD: My husband is the most difficult to buy for. He doesn't like Christmas and all that it has become. He also is very aware of everything, so it is hard to surprise him with anything.
M1: inside of a ham and swiss quiche
M2: PP chocolate shake
M3: inside of a chicken fajita
M4: pear
M5: chicken chili (going to our friend's house who also had wls)
Easily getting in my water and vitamins. No exercise today but I did receive my medal for the snowman virtual race I completed last week. That is motivating!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Great job Karen the virtual race sounds fun!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I'm sorry you are having some issue at work- that sucks. I'm feeling it also. It is a huge victory to not eat your feelings in times of turmoil, stress, happiness, sadness, boredom (big one for me)
Well the ice started to melt, we got power back on yesterday about 11:30- the freezer food did not spoil. and as the ice started melting yesterday afternoon, it started SNOWING!!! so I'm not sure if the roads are ok or not but DH has to leave here at 8:45 and I might just ride with him and drop him off and go into office. was super worried about the weather last night and almost packed and went to my mom's house but decided to stick it out.
QOTD:hmmmm not sure- i think it is hardest to buy for my nephew at this time. computer games are expensive and he is preteen so he doesn't like much else.
Food for today:
coffee
water
chicken curry and green beans
chicken sausage
coffee
more water
exercise will be the gym? if i make it out of the house!
Good morning JB and menu crew, sounds like you had an awful day JB, hope today is better. My day was good, working on a couple of interesting projects, not everything we develop makes it to market and it can be interesting, many products I thought were going to be well received were not, so we keep developing.
QOTD - My wife, she is particular about clothes and I consider myself a good shopper so it requires time and thought to get her gifts, not a bad thing though.
Today is protein shake day.
Nothing but shakes. Had a bad weekend of eating and made a quick bad choice last evening for dinner so I am back where I need to be. This weekend we are going to another Xmas party - ( 3 weekends in a row and I have decided I will NOT consume any alcohol and will be the DD)
Stay healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 12/11/18 8:11 am
It's funny that you say that about your wife because I am the same way only about absolutely everything! So I guess I'm the hardest person to buy for! I sent my husband a wish list of exactly what I wanted and I'm still worried!
What kind of projects/products do you develop??
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 12/11/18 11:26 am
Being the DD really helps with discipline!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen