What's on your MONDAY Menu, RNYers?
Good Evening, all. Late post today, I had a finance committee meeting for the charity that I serve on the Board for. I had to run out the door and as it was I was late for meeting.
Good to see such a turnout today.
QOTD: I haven't been to the movies since before surgery. The last I saw was Deadpool 2. I saw it with my two teenage sons and we howled with laughter. It is not appropriate for everybody, though
Breakfast: Turkey meatballs, cottage cheese
Snack: Light and fit
Lunch: Ahi tuna salad at the Palm
Snack: Ham
Dinner: Shrimp
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
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