I'm calling this GOAL!!!

Au_Contraire
on 11/18/18 9:54 am

Thank you Amy, my friend! What a journey we're all on, it really is remarkable. How lucky are we, to be able to transform this way?! Love you!

Greateight
on 11/18/18 7:06 am
RNY on 08/29/18

Congratulations! You have worked so hard and are richly deserving of your success.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Au_Contraire
on 11/18/18 9:55 am

Thank you so much Jim, you are very kind!

Julia S.
on 11/18/18 3:59 pm - Beaverton, OR
RNY on 02/12/18

Congratulations, that is so fabulous!

5'5" Age 67 HW 291 SW 275.8 CW 172.9

Au_Contraire
on 11/19/18 12:12 pm

Thank you, Julia! I am actually down to 137.8 as of today, which is kind of mind blowing to me...I am truly here! I appreciate your kind support!

ks76
on 11/22/18 9:51 pm
RNY on 11/29/17

That's amazing. Congrats to you!

I still contemplate what my end goal is going to be as well. I will be 1 year post op next week I am currently at 169, I feel like I want my goal to be 160 but I can't decide. I started at 315 on my first pre-op visit and 291 the day of surgery.

Im glad I read your post. Gives me some insight on what I want to work towards too!

Highest Weight: 315, Day Of Surgery: 291.5 CW 184

Au_Contraire
on 11/22/18 10:55 pm, edited 11/22/18 2:56 pm

Congratulations on your loss! Sounds like you have done very well, and you're not quite a year post-op! I at first aimed for being under 150, then under 140. I am now 136.2. I feel good weighing in the 130s, and do not feel I am yet done despite having reached my goal. I will probably go down to around 127-129 before calling it the end of my weight loss phase. At this point my BMI is 20.7. We're i to weigh 127, my BMI would be 19.3. I do not want to go any lower, but I do feel it's an advantage to be slightly below the middle of the normal BMI range (18.5 - 24.9) as you enter maintenance, as it seems that virtually every one experiences a bit of bounceback. However, I will have a DEXA scan in December, and if my body fat % is deemed too low at that point, I will stop attempting to lose any further weight, and instead will concentrate on maintaining.

Best of luck to you!

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