What's on your Photo Friday Menu RNY'ers?

OMG sheila seriously your photos are always so beautiful! this is just incredible...I'd be inspired to paint daily if I saw what you get to see regularly!

I'm totally the opposite of being artsy, so I just admire what nature is offering. You are more than welcome to come and visit me and paint all you want.

What amazing pictures! Just gorgeous!!!

Gorgeous, gorgeous,gorgeous! Sunsets are often hard to do justice to in photos, but these are amazing!

Such stunning photos!!

Mornin' All!

I love the new kitty, Peach - he is adorable!!

weight was up 2 lbs this morning - probably due to having Chinese food at lunch yesterday. I hope it's gone tomorrow - although we're meeting some of my former co-workers at a Thai/Vietnamese place for dinner tonight, so maybe not. I'm supposed to meet a friend for lunch today, too, but not until 1:30. I may just eat something here and drin**** tea when I'm with her. I can't afford any more calories!!

I was planning to go to Zumba this morning, but I feel like I might have pulled a stitch or something near my navel. Odd pain. I should probably lay off for a day or two. Plus, it's snowing. Part of me just wants to stay in this morning!!

QOTD: not really. My dad was in the reserves when I was really young (1960s). I also had an uncle who was a lieutenant colonel in the army. He was a career military person - they lived in England and Germany, as well as a few places in the US. He was also in Vietnam.

3 years 5 months out:

B: homemade Greek yogurt, raspberries

MS: coffee with half & half, protein shake

L: I'm thinking cottage cheese and an apple

AS: hummus and baby carrots

D: something Vietnamese (I've had a lot of Thai food - but not much Vietnamese). There's a ginger chicken dish with vegetables that sounds interesting, so maybe that

Good Morning and Happy Fri-Yay! Thank you for all the feel better vibes yesterday- I am feeling so much better. For now, I think I need to stay on a decongestant for a few days.

Love Sir Carbon...such a cutie.

QOTD: No immediate family but several friends have served. Like you, I am appreciative for all who have and are serving.

Time since surgery: 4 years 2 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Jimmy Dean protein pack (ham/boiled egg and cheese), carbmaster yogurt, and iced latte bar

D: Buddig turkey pack, low carb pita, small spinach salad, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1266 Protein:114 Carbs:101 Fat:55

Have a great one!

Pic is a little collage from the 1/2 marathon last weekend.

So proud of you, Kelly!

Love the first picture. Very super-woman!