What's on your Thursday Menu RNY'ers?

ScaleSkater
on 10/18/18 7:32 am

Back on track, so moving forward again.

QOTD - I love fall and cool weather walks with the dogs. But I love winter even more, praying for 10 inches of snow to hit (I'm a snowshoer - sorry)

PWO - small apple and tbs pb

B - 3 eggwhites and some veg scrambled with a sausage

L - small salad and 3 oz chicken

S - picked carrots and light babybell cheese

D - small salad and 4 oz turkey

S - SF popsicles

HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)

RNY November 2016

PS: L/R arm skin removal; belt panniculectomy - April, 2019

Icecream Dreamer
on 10/18/18 7:51 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

Looking forward to a busy weekend. DH is taking his mom to visit some relatives north of San Francisco so I will be a full time driver for DS's water polo tournament starting Friday afternoon. We will be all over the Bay Area playing at 4 different high schools for a total of 9 games in 2.5 days. DH chose the right weekend to be away!

QOTD: cooler temps, cardigans, and the holidays around the corner.

Accountability: on point

B: protein coffee

L: rotisserie chicken

S: parm cheese

D: Turkey meatballs

Have a great Thu.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Emiepie
on 10/18/18 8:31 am
RNY on 08/11/14

Wow, you will be busy for sure! Pack snacks and water!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 10/18/18 11:17 am - Central Coast, CA
RNY on 06/26/17

I actually don't mind being on the rd. I usually have the epic chicken bars and tons of jerky with me. And somehow the boys always wanna go to in-n-out in between games (there's none near where we live) so I always order protein style.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Partlypollyanna
on 10/18/18 5:33 pm
RNY on 02/14/18

I am always in awe of what all you parents do to support your kids in their sports and school activities!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 10/18/18 7:53 am, edited 10/18/18 1:40 am
RNY on 11/21/16

Good morning everyone~ I thought I was having a great day yesterday, but looking back I had so much anxiety and didn't sleep well last night. I kept waking up thinking of stupid things and trying to figure them out...about 3 am I turned on the TV to stop all the thinking and finally fell asleep. I'm dragging today, but on coffee number 3 fortified w/espresso powder so watch out world - until I crash that is...

QOTD - Cooling down, which isn't really much here until about December. I love sweaters and boots, hoodies and uggs, cold/sunny days. RAIN - can't wait!!

Accountability - I switched out dinner for shrimp scampi - high sodium and I feel it today

22mo out - 155.4 - up.8 - boo

b-coffee x 3, yogurt

l- chicken breast

d- TBD or eggbeaters and salsa

es - yogurt or just tea

v/l on track

e - cardio and misc machines/floor at gym

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 10/18/18 8:33 am
RNY on 08/11/14

Avoid the crash and drink more coffee! I do hope you have a less anxiety driven day. I have some things going on at work right now that have me feeling anxious as well. I have been trying to "leave it at the office" but it's been coming home with me. I am a mama bear at heart even with my employees so sometimes it takes a toll on me.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 10/18/18 8:52 am
RNY on 11/21/16

Okay! More coffee it is then!! Hoping all will be resolved today so I can sleep tonight!! I hope all of your things stay at the office so you can enjoy your off time with your family!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 10/18/18 8:59 am
RNY on 08/11/14

I hope yours gets resolved. Thank you, I need an off switch. Depending on how things go I am contemplating taking tomorrow off-hubby is off but sometimes he needs his alone time so I don't want to intrude on that but I have to admit taking a day trip sounds glorious right now.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 10/18/18 9:07 am
RNY on 11/21/16

Hopefully - it will all work out - a day trip does sound glorious!! If I can just make it to my hair appt tomorrow at noon (where all problems are solved in the chair) - I will be so happy!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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