What's on your Monday Menu RNY'ers?
i've totally put more than one contact in one eye before...one time I thought I had dropped one and couldn't find it, only to figure out it was sort of up inside my eyelid. definitely not comfortable LOL
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
on 10/8/18 1:36 pm, edited 10/8/18 8:01 am
Re contacts: I've done that more than once! And, way back when the earth was cooling and I was in high school and college, wearing hard contacts (soft hadn't yet come into being), I once swallowed a pair! I was super tired so lay down for a nap, was too lazy to get up to put my lenses in their case but didn't want to nap with them in. So I put them in my mouth for safe keeping! Woke up an hour later and they were nowhere to be found! 
Good morning! Yesterday we bought DH some new jeans and I splurged on a few new tops for myself as well. It was really nice to buy some things brand new, even if they'll only fit for a short time. I have no issue with thrift, but sometimes new just makes you walk a bit taller. Also, the tops were on sale so I didn't spend anything outrageous ;)
qotd: I'm interested in reading everyone's responses! I'm around 800 for loss on average, I know some days I've gone over, and others I don't even get 600 if I'm feeling particularly apathetic. I do lose slowly, so I've thought about restricting further, but I don't think I'd maintain it for long.
Breakfast: coffee, black today
snack: cucumber slices (about 1/2 C slices) and hummus (1/4 C)
lunch: 4 oz deli turkey, 2 slices of Swiss, 1 pickle spear
dinner: 4 oz salmon on a spinach salad homemade lemon basil vinaigrette
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Good morning menu buddies! I was up far too late last night. I didn't get on the treadmill until 11pm. Finished at 12:05am. Went to bed immediately after but still... I am feeling it this morning. Luckily I don't have anything going on except sewing, baseball and errands.
Qotd: I'm not on maintenance yet. But I aim for about 1000 calories most days. Sometimes I come in lower, sometimes higher. I know some would say that is a lot this close to surgery still (approaching 6 months), but I exercise a lot and am super active. Too much less in calories and I really struggle.
Accountability: Good, water was a little low.
Bf: premier protein shake
MS: babybel
L: 1 serving realgood pizza, 4 triscuits
AS: ostrim Turkey stick, protein water
D: 1 serving Turkey Chili, 1 slice Dave's killer bread powerseed thin
A slice of sugar free carbquick cake and 2 T sugar free cool whip.
Goals: 1000 calories, 100g protein, 100oz water, 1hour treadmill (maybe more), all vitamins
