What's on your Photo Friday Menu RNY'ers?
Another post from me today...
I ordered some Skinny Syrup SF Pumpkin Spice syrup to try and I don't really like it. If anyone is interested, I will send it to you rather than letting it go to waste. PM me your address and I will mail it out.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good Morning Peach and Menu Family!
Nice picture, Peach! You look GREAT!
Saralisa and I are looking forward to going to a wedding tomorrow. Saralisa is the Guestbook Attendant. Then on Sunday is Communion and Potluck lunch at church.
QOTD: I'm very thankful for Saralisa, who is such a sweet, well behaved, smart, loving daughter. Also for our 3 dogs, 1 pigeon and 1 betta fish. I'm thankful that everything in my life is on an even keel right now and things are peaceful and happy!
Accountability: Not so good. I'm up 3 lbs. My sweet-eating is catching up with me and I really need to cut out them out. When I don't eat sweets, I don't crave them, but when I do eat them, then I crave more. I thought now that I am in maintenance I could eat a sweet now and then as long as I counted the calories and adjusted for it, but apparently I have little self-control.
Yesterday: Protein: 85, Calories - 1,395, Carbs - 184.
B: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt
L: 160 calorie meal, light & fit Greek yogurt
D: peanut butter, banana, 45 calorie bread, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt
E: walking at Walmart
Photo Friday: Sophie and Tippy like to sleep on my lap when I sleep in my recliner chair. Sophie sleeps up on my lap and Tippy sleeps down by my feet, between my legs. First picture is Sophie in the foreground and Tippy lying between my legs with her arm over my leg. The second picture is Tippy snuggled between my legs.
Have a great Friday and a wonderful weekend everyone!
~ Karen 
