What's on your (PHOTO) Friday Menu, RNYers?
Kisses and hugs to you all!
![](https://images.obesityhelp.com/uploads/profile/2016165/tickers/librarian6797e10455e4d1b4ff874410c64c04cb3d.png?_=6775983284)
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Beautiful flowers and I can't wait for Sophie pictures and stories. Justice was our first rescue dog, as for some reason in the past I thought we needed to have puppies to properly bond. I think he may be the most affectionate and sweet tempered dog we have ever had (and funny too when he gets the zoomies).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hi everyone, and happy Friday! Just got back from a vacation to Northern California. So beautiful there!
Today's Menu
B. Protein Shake
MS. Low-fat String Cheese
L. Hard-boiled egg, plain nonfat Greek yogurt, blueberries
AS. A few raw almonds
D. 3 oz chicken breast, green beans, sweet potato
ES. Sugar Free Popsicle
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
on 7/20/18 9:10 am
Great picture!!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=9608670943)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 7/20/18 12:41 pm
Great photo!!
![](https://images.obesityhelp.com/uploads/profile/2029538/tickers/partlypollyannaa6b642d0aa09f9adb40e066b77af6d75.png?_=5447286722)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen