What's on your Thursday Menu, RNYers?

cc583
on 5/3/18 6:16 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

Another super late post but i'm here.

Yesterday I ended up taking my Nexium super late in the day and I am really paying for it! Today I've taken 2 and only just touched the surface. Hopefully tomorrow it will be better. I never do that again! I'm experiencing the hunger sensation that everyone here has talked about.

QOTD: I grew up with the ex Verizon guy that said "Can you hear me now? Now he does the sprint commercials.

Accountability: 100% on plan.

B: 2 eggs, turkey breakfast sausage

L: 3 oz grilled turkey sausage

S: 2oz turkey breast

D: 4oz grilled top sirloin

S: ostrim meat stick

Cals:697, Carbs:6, Protein:91

Enjoy the rest of your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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