Looking for different soup recipes

I like to pull recipes from Cooking Light's website. Look for recipes that have at least 10g protein per 100 calories and you should be good to go!

If you Google "keto soup recipes" or "paleo soup recipes" you'll come up with all sorts of options that suit our dietary needs

I use Kitchen Basics brand protein broth. I roast boneless, skinless chicken thighs and chop up those and add veggies and sometimes a little barley. Most soups I make end up being under 220 calories and 24gms protein.