What's on your Sunday menu RNYers?

Hi Everyone! I had a one day break from AMAW yesterday but I am heading right back to it today (except for adding back eggs). I am traveling to NYC for work this week, so I don't think I will be able to stay strict the whole time, so I will do it while I am home and I can.

QOTD: Ah, anything from Morrissey/The Smiths brings me back to High School in a heartbeat. I remember thinking I was so cool for "discovering" them when most of the other kids were listening to Milli Vanilli.

Happy Sunday!

went out with a friend last night but only drank water since I'm in the liquid phase still. Was fun nonetheless.

QOTD: Proud Mary by CCR. Three days after my VSG surgery my best friend died from a freak accident. We always sang this song together and I haven't been able to perform it since he passed. It has a lot of meaning to me.

B: plain greek yogurt, coffee with SF creamer

L: protein shake

D: protein shake

s: cottage cheese

e: walking

W&V

Sunday funday!!! Hope everyone is enjoying the weekend. Late start for me too but I have the day mapped out and it should be a pretty productive one :)

qotd: so many songs! Some good memories, some not so good. One that really stands out is "never been any reason" by Head East. Every time I hear that song I feel like a kid again, in my parents' living room, listening to to their record player and being so happy and worry free. Oh to be a responsibility free child again lol! I know it's silly. I was so happy when they told me they were going to get rid of the turn table because it meant that I could inherit it and their collection of records. I know that hipsters have them now because they want to feel cool or whatever (and that's awesome), but it genuinely means something to me to have it. Sounds funny, but they really truly don't make music like they used to!

b- bacon and hard boiled egg

l- tuna

d- more tuna

s1- Greek L&f

s2- Parmesan crisps

v- patches

e- elliptical and dog walk

have a great day, everyone!

I always really liked that one, too - people are mentioning so many great songs!!

Hello everyone,

Sorry I've been MIA for the past few days. I was not feeling well at all. Feeling much better now.

Accountability: 100% on plan

QOTD: Anything Genesis. I love that band and it always brings me back to my high school days.

B: 2 eggs, 1 1/2 oz italian sausage, 1/2 slice of cheese

L: 3 1/2 oz turkey breast

S: 2 1/2 oz turkey breast

D: 2 1/2 oz top sirloin steak, 2 1/2 oz stew leonard's turkey italian sausage

S: 2 oz turkey breast

Cals: 697, Carbs: 7, Protein: 97

glad you're feeling better!

Thank you! :)

Glad you're feeling better

Thank you! :)

Howdy,

Spent the weekend house hunting with my husband. Right now, is a good time to sell. We have a lot of equity in our house at 5 years of ownership in a burb of Atlanta. We are buying a cabin in the woods headed towards Blue Ridge. We found the most beautiful house ever with scenic views. I ate well until dinner last night. We went out for sushi. Yes, I did eat rice along with the fish, sashimi, a couple of noodles. I love sushi and not gonna feel bad about eating it.:)

Back on the wagon because I would like to lose ten more pounds. It is slowing down as I get closer to goal but I knew that it would.

Food for the day:

Lots of coffee

Omelette with 2 eggs lf sausage and cheese

Dinner: Unsure but meat and veggie of some sort

Snack: Greek yogurt