What's on your Menu Today (Tuesday) RNYers?
Yes definitely going to get extra fluids and maybe cut back on all this overtime I've been working so I can rest it off
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HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I know that would be the pits after all this to have to reschedule! I already have all my short term leave paperwork taken care of and everything! Not to mention I'm excited lol
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HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I have never heard of that particular charm before! Swing two!
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HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
QOTD : making snow forts, walking in snow and listening to it crunch.
Accountability: needed up going shopping for a birthday gift and then had to stop buy store to get bread, which ended up being groceries. Hate that. Was so far behind time to get dinner I bought 2 snack packs from produce section (cheese, fruit, nuts) and then still ate dinner, so was over on counts for yesterday.
B-Emiepie's egg salad, decaf w/scoop of vanilla protein powder.
MS-skinny hot chocolate
L-boiled eggs, salad (lettuce, duke, tomato oil and vinegar), sugar free pudding
AS-skinny hot chocolate
D-ham, greens, skinny hot chocolate
Calories-1230, protein-96, carbs-50
See ya!
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Pamela
Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6
Grocery shoping. I cannnot go into a store without buying extras. Mostly not bad stuff, just other stuff I remember were out of. If I only need to get 1 or 2 things, I send my husband. He doesn't dilly dally as he hates shopping. If I need actual groceries, I use online ordering/pickup and just have them bring it out to me. It REALLY cuts down on the bill because I'm not picking up extras because I'm hungry in the store ;)
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HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I use grocery delivery also for much the same reason. It avoids alot of the hassles and shelf grazing.
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HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
I've never done delivery but that's mostly because the store is on my way home from work, so I just schedule a pickup to grab them on my way home. If the store wasn't on my way, I'd definitely give delivery a try!
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HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)