What's on your Wednesday Menu RNYers? (Day 3 Gratitude Post)

Good morning!

JB, it's wonderful for you to have your people around you again.

My heart is very full this morning just being around my usual suspects, husband + 3 kids. I love each of them so much and am so lucky to have them in my life.

I haven't lost in 2-3 weeks and am thinking I need another CAMAW before Christmas. If anyone is interested in doing it together, let me know. :)

Accountability: The foods were good, but some stress at work is making me aware that I still have some emotional eating going on.

B: coffee with fairlife milk

S: eggbeaters with cheese

L: Zupa Toscana, sugar-free pudding

S: greek yogurt or premier protein

D: ??

Happy pre-Thanksgiving!

Have the most wonderful Thanksgiving ever with your beautiful family! And count me in, I'd be happy to do another CAMAW before Christmas. It's what I do almost all the time anyway!

Good morning,

QOTD I'm grateful for being off all my medicines except for my depression which will always be. No more sleep apnea. Grateful for being healthy.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp Apple

D cheeseburger no bun and piece of cheesecake

Have a good day

Hooray for you Yvonne! Being off of all of your meds except for in that one area is a huge win. Have a lovely Thanksgiving!

Good morning. I didn't get a chance to log in yesterday. We had to say goodbye to our beloved beagle Ruppert yesterday. It's been a rough few days.

I am so happy for you that you are getting this time with your loved ones.

Accountablity: meh, I had protein cake bites and a banana last night

Day 3 gratitude: I am thankful for all the friendships I have made, both here and my local support group.

B: latte, eggbeaters, turkey sausage links and 1/2 an orange L: TBD S: salami, nuts and carb master yogurt D: TJ turkey burger, cauliflower mashers and later in the evening homemade Greek yogurt with pumpkin and fiber cereal. I am doing some baking today so probably a few sugar cookies (I have a batch with almond flour chilling in the fridge).

E: one hour in stairclimber and 40 mins elliptical done

W/V on track.

I hope everyone has a great day.

So sorry for your loss. It is so hard when our furry kids have to go. Take gentle care of yourself!

Sending prayers yiur family's way,Kelly! I was so sad when I saw about Rupert on facebook. You guys have had some tough times with your animalshere lately but I know Rupert got lots of love and gave lots in return.