What's on your Thursday Menu RNYers?

supershopper
on 11/16/17 5:41 am

QOTD: My favorite topic!! ok, for clothes basics like leggings, undergarments I generally use kohls or VS or Aerie. For clothes I generally shop high end thrift or vintage. I'm trying to pair down my clothes to 1) items that fit me properly, 2) are the right color (tan on my upper body for example does not look good), 3) fits my personal style. For a long time I bought items because they fit me pretty ok. then now I care about personal style. I have amaon prime and I use this for protein powders (and GNC) good deals on snacks, dog stuff, home improvement stuff, not usually clothes. I also shop on swap.com for clothes. I don't shop online for clothes except if there is a really really good deal. Old navy/gap outley/ann taylor/chico out let is here so i will stop in from time to time. I also shop on mercari app. I've gotten my frye/ariat boots from there second hand for an amazing price.

food for today:

veggies

tuna

veg/chicken soup

ham?

chickens got leftover broc, gravy and corn chips from freezer. working on cleaning that bad boy out.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

karenp8
on 11/16/17 5:47 am - Brighton, IL

Another cold day here in Illinois--27 when Lily and I came back from our 3.8 miles. We will do another mile after supper too. Post op 5 years 2.75 months and weight at 118.4 today. Accountability good yesterday as I kept my hands busy knitting prayer shawls for church. I dont shop online much as I only buy in resale shops but do get flavored coffee online from Boca Java. Heres my food plan for today B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz baked chicken 1/2 c carrots D 31/2 oz mushroom swiss beef patty 1/2 c green beans S sm apple with 1 T peanut butter. Have a great day everybody and make some smart choices!

   

       

Kakesie
on 11/16/17 6:08 am
RNY on 02/19/16

Good Morning Teena and Menu Family!

QOTD: I get a lot of my clothes from Swap.com. However yesterday I bought Earl jeans (in a smaller size) for myself and for my daughter from Herberger's online. This morning I've been shopping on Etsy for unique gift ideas for my book-loving daughter.

Accountability: Yesterday: Protein - 70, Calories - 970, Carbs - 86.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: hamburger with melted cheese, light & fit Greek yogurt

D: chicken stir fry

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, 2 Atkin's peanut butter cups

E: Walking Blossom around the subdivision

Have a fantastic day everyone!

~ Karen

Ereiam
on 11/16/17 6:14 am
RNY on 05/16/16

Hi everyone. I'm back from vacation with my husband to celebrate our anniversary. We spent 4 glorious days in Southern California, and now back to the Colorado cold. I did well at protein first, but some carbs snuck in there and then I just wanted more carbs. I came back yesterday and followed my plan the whole day. I plan on more of the same today.

Qotd: Undoubtedly Amazon. I live in the boonies, so there is not much shopping her except Walmart. I get lots of use out of my Prime membership.

B coffee with cream

L left over scrambled eggs with cheese, cucumber

S cottage cheese, pecans

D hamburger patty

S plain whole milk yogurt (so good)

Have a great day everyone!

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

Emiepie
on 11/16/17 6:24 am
RNY on 08/11/14

Good Morning! Yay for Friday-Eve. We are supposed to get some rain today so I finally brought out the boots-yes!

QOTD: The online ordering I usually do is through Amazon. I order my fun t-shirts from a company (Cloth & Palm now but used to be bestillcompany).

Time since surgery: 3 years 3 months

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Salami, Carbmaster yogurt, mixed nuts and a SF popsicle when I get home

D: Philly cheese chicken sausage, cauliflower mashers topped with cheese and bacon bits

ES: Homemade Greek yogurt with SF jam and ¼ cup fiber cereal

E: Ran 6 miles this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1147 Protein:117 Carbs:67 Fat:50

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

babsinga
on 11/16/17 8:51 am
RNY on 07/11/17

Hi Emmie,

Just wondering, do you get bored eating exactly the same breakfast and lunch everyday? Is it superstition? Or just sticking to what works? This is purely a curiousity question as I understand the merits of knowing exactly what we what calories, carbs etc.... for accountability. I just wondered because it looks like you eat lettuce wraps almost every day.

Babs in GA

HW 348 Revision SW 224 GW 165 CW 148

Revision from sleeve to RNY

Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2

200 lbs lost and 17 pounds below goal !

Emiepie
on 11/16/17 10:42 am
RNY on 08/11/14

For me, it's just the convenience factor. I pack my stuff the night before so it's just part of my routine. I make the eggs on the weekend in a 13X9 dish and portion them out into sandwich bags and toss in the freezer. As for lunch, I like to eat tuna at least a few days a week and lunch is the easiest meal for it (I went through a phase where I ate the sweet and spicy packets). I do try and bring something different at least one/two days a week and I rarely eat the tuna on weekends.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

obxhatteraslight
on 11/16/17 1:45 pm - baldwinsville, NY

I try not to post in this thread but I take great inspiration from your posts. I just wanted to let you know.

If only I could get as motivated to excercise as you. Baby steps....

Emiepie
on 11/16/17 1:53 pm
RNY on 08/11/14

Aww, thank you very much!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teena D.
on 11/17/17 5:43 am - Oshawa, Canada
RNY on 01/12/17

I'm just curious as to why you try not to post here. :)

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

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