What's on your Thursday menu RNYers?

QOTD: Halloween party. Husband and I go annually to a friend's house - they have thousands of dollars of Halloween decorations and their house ends up looking like an old abandoned haunted house. Lots of people come and go and it's just such a great time!

B: Greek yogurt and blackberries

S: Premier Protein clear

L: Taco salad (homemade, no carbs)

D: Either another taco salad (so good) or my WLS appetizer "plate" of almonds, beef jerky and cheese.

S: Premier Protein shake

Morning and lunch vitamins taken and water in hand.

QOTD: We are finishing off some Christmas decorations and gifts to add to the DHs Etsy site and we are going to visit my brother and his family.

Accountability: I followed what I had planned out but had a tall skinny decaf latte yesterday. It was cold out and it seemed comforting. I did enjoy it so it wasn't a complete waste.

Just shy of 4 weeks out.

B: scrambled eggs with cheese

L: 1/2 can tuna and tbsp mayo

D: 4oz chicken with 40g of red pepper and 30g of feta

S: babybel, decaf skinny vanilla latte

Benefiber, vitamins and water

Cal: 687 Carbs: 22g Fat: 42g Protein: 79g

Good morning! Late post for me, I hit the ground running at work this morning and have accomplished so much that I could easily call it a day! I'm off at 1:30 anyway, so it's no big deal. I'm meeting Rob for lunch then we are going to visit my dad. My Dad is getting worse dementia and health wise. He has a hard time completing sentences and comprehending, remembering who anyone is, where he is, what year it is....he does not believe that he is an 84 year old man with dementia with many health and safety limitations. He is also getting so thin despite our best efforts. He is 6'3" and looks very frail. I am so heartbroken...

QOTD - Weekend plans? The usual...dog walks, shopping, errands, football, baseball, BBQ's, house stuff... Maybe a hike, golfing, bowling or a movie thrown in there, who knows!

Accountability - There was a handful of almonds and a small spoon of PB while cooking dinner.

11 mo post op - 168.9 - better!

b-coffee w/hc. SB iced coffee w/hh, pork chop

l-tri tip

d-leftover meat - there is so much in the fridge haha

v/l - on track

Have a great day all!

Sorry to hear your Dad isn't doing well. Sending you strength and hugs as you go through this rough time.

Thank you so much, Kelly

So sorry to hear your dad is doing worse. Sending hugs and prayers your way.

It's horrible to watch this decline... Thank you, Karen

thanks, Pamela

I went through it with my dad, so if you ever need someone to talk to, or a shoulder for support, just let me know.