What's on your Wednesday menu RNYers?

MeerKat1994
on 9/20/17 5:47 am

RNY on 05/09/17

Oh man, when I worked at coldstone creamery I got blisters on my hands too. My forearms became strong as steel though! Haha.

pammieanne
on 9/20/17 6:38 am - OK

RNY on 05/16/16

I love sea bass! We don't eat enough fish around my house... I need to rectify that. I just don't feel as confident cooking it as I do other things.

37 days!!! Exciting!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Liz WantsHealthForAll
on 9/20/17 1:18 pm - Cape Cod, MA

VSG on 03/28/16

DS (chef) had me marinate it in asada sauce (he makes and freezes it), but I think any good fish marinade would be fine. I put my grill on until fully heated and just grilled it until white all the way through (maybe 7-8 minutes a side, as the fillet was a bit over an inch thick).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Enough is Enough
on 9/20/17 4:29 am

RNY on 07/20/15

Good morning. Thanks for the kind words about my dad. He is contuing to do well.

I'm feeling a little sick and blah myself today though, and no appetite at all. I decided to go with it and stick to liquids today. Dinner TBD.

QOTD: My very first job was at a hotdog drive through called Coney Express. I had an awful abusive boss. I think I was fired after 6 months or so, and then started at McDonalds when I was 16. That was hard work but I liked working there.

Rosemi
on 9/20/17 4:46 am

So glad to hear that your dad is doing well... now you take care... ok I have to ask- Where are your 'chomps'?

Enough is Enough
on 9/20/17 2:24 pm

RNY on 07/20/15

Ha, I literally always have chomps with me in my purse or backpack as emergency meat!

HonestOmnivore
on 9/20/17 11:55 am

RNY on 03/29/17

Good to hear about your Dad.

Are you mixing your mint cookie protein blend into your vanilla yogurt? Inquiring minds want to know!

5'4" 49yrs at surgery date

SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb

Enough is Enough
on 9/20/17 2:27 pm

RNY on 07/20/15

Yes! I mix the Syntrax Mint cookie in with the vanilla and it's just like mint chocolate chip ice cream, only room temp. It's also delicious with the Syntrax Peanut Butter Cookie.