What's on your menu today (Monday) RNYers?
Good morning and hope everyone is having a great day! It's my birthday and I'm feeling great! 45 is awesome- especially Post RNY.
QOTD- what's your favourite season? I know we've covered this before but we have a lot of new people. I personally love summer, Spring second and fall third. So far our September has been gorgeous for weather.
Accountability: I did okay yesterday, Saturday was awesome.
Menu:
B: Protein Shake
L: Leftover porkchop
D: I think Chilli. Hubby and son are working so Birthday celebrations are done already. :) I have my 6 month follow up today- my centre is 2 months behind. Have a great day everyone!
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Look at you!!!!!
First off... Happy Happy Birthday!!! 
Second... Yay for getting out of those horrible 180's! They haunted me too!
You are a different person in those pictures! What a transformation!
Woot Woot!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Happy birthday Teena! I hope that it is a wonderful day and year ahead!
QOTD: I love Spring and Fall, although I like things about each season. I like the changes that happen for each season.
Menu:
Breakfast: hard boiled egg, 2 pieces turkey bacon
Snack: grape protein shake
Lunch: Turkey breast, kale salad
Snack: 2 oz turkey breast
Dinner: TJ's meatballs, zoodles
Exercise: 45 minutes on the treadmill
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good morning :)
Happy birthday Teena!!
Nothing much planned today. I think at lunch I will take a walk to find the building where I have a big meeting tomorrow. Unless it is raining, which I'm now remembering might be in the forecast.
QOTD: I would say I love spring and fall, and up until about Christmas in the winter. After that it usually gets super cold here for a while until about the end of March. I don't mind snow but now that I'm working it will be harder to keep everything clear on a daily basis. Hopefully it will only snow on weekends lol!!
Post-op two years, six months.
Breakfast - protein shake
Snack - egg, yogurt
Lunch - chicken
Snack - Greek yogurt, nuts
Snack - pepperoni, cheese stick
Dinner - tbd... We have a few leftovers but I don't know if it's enough for both of us
Snack - protein shake if needed
All water and vits.
