What's on your Menu today (photo friday) RNYers?
Chris - Thank you, continue to do what you are doing, this is a marathon....you will be more active before you know it my friend. Keep up the good work!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning :)
I have gotten so many puppy snuggles the last two days!! We are heading home tomorrow, so another long drive. We are stopping on the way home to have a play date with puppy 2's littermate. They will also have a new puppy we haven't met yet.
Today I have a phone interview, then we are going for lunch, then to a liquidation store. We will start packing up the car tonight so we can get an early start tomorrow.
QOTD: I'm not sure I would be married with two puppies right now if I hadn't had surgery... Everything was just so much harder pre-op. I was constantly on a diet and wishing I would just wake up slimmer.
Photo: this was from our day with BabsinGA :) DH always says I'm too sassy lol.
Breakfast - protein shake
Snack - turkey sausage
Lunch - restaurant tbd
Snack - cheese whisps, maybe a protein bar
Dinner - unknown at my mom's
Snack - protein shake
All water and vits.
How cute are they 
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
