What's on your Menu today (photo friday) RNYers?
It's good and bad.
The good: people are much nicer -- I always have people holding doors and such for me now.
The bad: we went to the movies one day. We were sitting in the middle and I had to go out to the washroom. No one moved their feet/legs. I had to climb over people, I even put my hand on someone's knee so I didn't fall. When I was obese you can be sure they moved out of the way -- probably for fear of being stepped on or something.
A woman who loves coffee
But I'll skip the rabbit and stick with my meat sauce on the zoodles.
Is that a buffalo ranch cream cheese in your celery?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning Menu friends, busy weekend for me. Wedding to attend tonight, tomorrow evening we are going to Montreal in the afternoon, will walk around Old Montreal, go to dinner and then attend a Montreal Impact Game ( MLS Soccer), Sunday we will take it easy and usually spend some time laying in the sun and jumping in the hot tub.
QOTD - If I didn't have WLS - I would not be as active as I am, playing Hockey, running in 5k races, going to the gym, and climbing Mountains ( see pic)
Accountability - spot on, this weekend I will allow a few more calories than normal. For those putting a hand over mouth right now, I use MFP and plan..LOL
B- Pure protein bar
S- Caramel apple pie yogurt
L - Left over chicken divan
S - Buddig meat
D - roast beef
E - I will get 10,000 steps in and dance the night away at the wedding. I like to dance and my wife loans me out as she tires...she tells everyone not to fear when they have a spouse that will not dance..as I do not stop..LOL
Pic is of Big Slide Mountain in Keene Ny, my wife and I did a 10 mile round trip on Monday 08/14, was a great day and was number 4 in our quest to hit the 46 High Peaks of the Adiorondack Mountains.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Dance with me! I keep running into non-dancer men.
In fact, until I read your post, I had a theory: Men only have 3 good dances in them. A) Prom B) their wedding and C) their child's wedding.
Thank you for ruining my scientific hypothesis!
:)
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RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
Hey SS - I would dance with ya!
did you notice that I only mentioned that I like to dance, I am not thinking I am very good at it, but am also sure that not many have as much fun as I do at it...LOL
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Great pics Mike! Holy cow, you are rocking your fitness man! I am so looking to becoming more active...getting back to the gym, swimming and biking. I can't hike and walk because I have the flattest feet you have ever seen and although I have custom inserts it's still painful to walk distances.
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5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler