Onward and Downward!

Au_Contraire
on 8/17/17 6:38 pm

Thank you! I'm not sure I'll be looking great by Christmas (everything is relative), but I will for sure be feeling and looking better!

Icecream Dreamer
on 8/17/17 7:45 pm - Central Coast, CA
RNY on 06/26/17

Woohoo!!! HaPpY dAnCiNg for you.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Au_Contraire
on 8/18/17 12:10 am

Thanks Sheila!

Amy R.
on 8/17/17 7:50 pm

Congratulations! I think it's every bit as awesome as "onederland" - all of these milestones are very encouraging. I remember being so thrilled to get, and STAY, out of the threes.

Enjoy - it just keeps getting better. =)

Au_Contraire
on 8/18/17 12:11 am

Thanks so much, Amy!

Librarian67
on 8/18/17 3:02 am
RNY on 02/28/17

Congrats! That is wonderful news!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Au_Contraire
on 8/18/17 3:06 am

Thank you! I appreciate your kind support!

Insert Fitness
on 8/18/17 3:11 am

Congratulations! Huge milestone. That was a big one for me. It's when I started to realize this might actually be possible.

And it is every bit as awesome as getting below 200!

Keep it up!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Au_Contraire
on 8/18/17 11:26 am

Thanks. I will definitely keep it up!

pr31
on 8/18/17 5:23 am

Great accomplishment and congratulations. I agree with Skinny Scientist. If you set smaller goals along the way, you'll feel that sense of accomplishment and not get so overwhelmed. When I started out i worked on wl goals of 25 lbs. at a time, and then when the number to go got smaller, I dropped that to 10 lb goals. For exercise, when I started I could barely do 5 minutes on the treadmill at 2 mph. I gradually increased that as well.

Surgery Date June 3, 2016

HW: 329 W at first consult 290. SW 238, LW 128, CW 139

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