What's on your menu (PHOTO FRIDAY) RNYers?

Kathy1212
on 8/11/17 8:04 am

Awesome pics!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

cc583
on 8/11/17 8:23 am - Middletown, CT
VSG on 09/28/16

Great pics Mike!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 8/12/17 4:46 am - Cape Cod, MA
VSG on 03/28/16

Love these pictures!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 8/11/17 4:39 am
RNY on 02/19/16

Good Morning Daisy and Menu Family!

QOTD: I love chocolate, especially white chocolate and milk chocolate.

My summer has been relaxing, hanging out with my daughter, Saralisa and our two dogs, Blossom (mixed breed) and Tippy (chihuahua). I would've liked to post a picture of me walking Blossom because we go for a walk every day, but Saralisa is in Ireland and not here to take a picture of us, so here's a picture of us getting ready to go on a walk.

I've also been enjoying the outdoor flowering plants that Saralisa bought me for Mother's Day and I got some new houseplants this summer, too. I have two bird feeders up and have been enjoying watching all the birds that come to feed at it.

Accountability: Yesterday: Protein - 67, Calories - 1,135, Carbs - 114.

B: prosciutto & mozzarella sticks

L: chili & hot dog

D: not sure yet, need to go grocery shopping

S: light & fit Greek yogurt

E: Walking Blossom around the subdivision

Have a FANTASTIC Friday!

~ Karen

Emiepie
on 8/11/17 6:36 am
RNY on 08/11/14

How is Saralisa's trip going? Love this pic.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 8/11/17 7:01 am
RNY on 02/19/16

Thanks for asking, Kelly! Saralisa is having a great time! I get to talk to her on Facebook often so I'm not missing her too badly. LOL.

Emiepie
on 8/11/17 7:12 am
RNY on 08/11/14

That's awesome!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 8/11/17 7:24 am - Brighton, IL

I love your picture Karen. Your flowers are beautiful.

   

       

Kakesie
on 8/11/17 10:13 am
RNY on 02/19/16

Thank you, Karen!

Kathy1212
on 8/11/17 8:06 am

Love this pic! Blossom is so cute, and you look great!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

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